Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
We could all do with a little wisdom now and then. A few words of advice or, even better, a simple ‘How-To’ guide for the next 60-something years. Imagine that – on the day you enter the world, you’re handed a bright green book with 101 hints and tips on how to live a good … Read more
Despite the importance of maintaining mental health and well-being, many people still neglect this part of their lives. One of the most common stress-related problems people face is insomnia. While medication for this condition may seem like an easy solution, it can have detrimental effects on your mind and body. Instead, practicing nighttime affirmations could … Read more
Most of us have a certain degree of wanderlust, a need to travel and see the world. However, the world has changed a lot in the last few years. So instead of invoking feelings of joy and excitement, the thought of traveling can cause anxiety. Travel affirmations can help you overcome the pandemic-induced fear of … Read more
Are you contemplating “coming out,” or do you know someone who is? Whatever the case, words of encouragement for someone coming out can turn lives around. To feel uplifted, supported, accepted, and celebrated is a wonderful feeling and a powerful tool for empowerment. It builds confidence and self-esteem while smashing negative emotions. Words of encouragement … Read more
Your comfort zone. Your safe haven. Your stress-free situation. Or your happy place. Whatever name you choose to give it, this is where you feel most at ease. Only it’s not a place, but a feeling. One that’s familiar and warm. And offers sanctuary when things get too much. Because they do get too much … Read more
Whether you’re 6 or 76, it’s virtually impossible not to smile when you see a rainbow. It’s like a mythical creature or a fairy tale that tugs at your imagination whilst warming your heart. And let’s be honest, we could all do with more of that in our lives. It’s as if nature is painting … Read more
Believing in immaterial ideas has always been a uniquely human quality. The law of assumption, created by an American philosopher, Neville Goddard, tells us to assume a desire until it materializes. The most efficient way to do that is through the law of assumption affirmations. Do you need to work on more than one area … Read more
Some things in life start with the ending in sight, like opening a box of cookies or buying a car on finance. But marriage isn’t one of those things. We don’t declare ‘I do’ whilst being on the lookout for the end. We don’t check for expiration dates or signs that things are going sour. … Read more
Have you ever heard the saying, “You are what you eat”? Well, in reality, “We are what we speak” too. Think about it. What we say has a lot to do with what we believe, and in it is found the architecture that frames our lives. What we think and how we feel about … Read more
Self-care is anything you do to take care of yourself physically, mentally, emotionally, and spiritually. It is essential to your health and wellbeing. Whatever your self-care routine is, adding affirmations for self-care is a great way to add the power of positive thinking to your activities. Affirmations for self-care improve your wellness and quality of … Read more