Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
For most of life, we try to push through our own issues and deal with the business of living. At least, that’s how it’s always been for me. When I first considered therapy, I did my homework and read up as much as I could about the therapeutic relationship. I was surprised to discover there … Read more
Do you consider yourself to be an introvert? If so, there are certain jobs and careers that will only bring you misery. In this article, I’ll provide my list of the absolute worst jobs for introverts to avoid. And when you’re done reading this little gem, be sure to check out my previous article on … Read more
Have you ever felt that you weren’t good enough or doubted your abilities? If the answer is “yes”, you know what it’s like to feel insecure. I’m sure you’ll agree, when someone feels insecure, it not only affects them… but can negatively impact the lives of those around them. Knowing the signs of an insecure … Read more
If you’re reading this, you might wonder why someone who seems super confident on the outside could be insecure on the inside. Well, that’s a question many people have regarding narcissists. I mean, are narcissists insecure? It’s hard to think of them as such since they often give off the impression that they’re self-assured and … Read more
Are you an intuitive empath? Intuitive empaths are people who are physically and emotionally aware of the feelings of those around them—highly sensitive, as they say. It’s almost as if they experience the same emotions and sensations that other people are feeling. In this post, we have gathered seven intuitive empath tests to help you … Read more
As an empath, do you frequently find yourself confused about your place in the world? It’s funny that most empaths take time to recognize this incredible gift. Most people realize that they are empaths accidentally. Discovering this ability can cause anxiety as you wonder what you should do with your life. Luckily, I’m here to … Read more
There’s an old cliche that opposites attract, and this can often be true with the most unlikely creatures. Cats and dogs are considered natural born enemies, yet have been known to get along in the same household. I can attest to seeing my childhood cat often cozied up against one of our dogs during cold New England … Read more
There are a few Greek letters society most commonly uses when describing one’s level of manhood… Alpha, Beta, and Omega. For the most part, an Alpha is considered the leader of a group, while Betas are subordinate followers. But what about the Omega male? When you hear “Omega Man”, you may think of the post-apocalyptic … Read more
Have you ever been in a relationship with someone who seemed to take more than they give? On top of being extremely selfish, did the person exhibit absolutely no remorse in how their actions affected you, or worse, blame you for their behavior? If the answer is yes, you may have been in a relationship … Read more
Narcissistic Personality Disorder (NPD) is a personality dysfunction identified by a pattern of disruptive behavior. However, the first image that comes to mind when most people hear the term “narcissist” is a manipulative, pathological lying, borderline sociopathic male. Little do they know, narcissism does not discriminate. Female narcissists exist and chances are you’ve encountered at least one. She could … Read more