Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
I have a dear friend named Gemma, and over the years, I have gotten to know her pretty well (or at least I’d like to think so). Some days she is enthusiastic, driven, and lives life to the fullest. On other days she doesn’t answer texts and cancels our planned coffee dates. Sometimes I worry … Read more
Sigma and Omega are two male types appearing on the socio-sexual hierarchy, a category system created by Theodore Robert Beale, more popularly known as Vox Day. The system of six archetypes ranks men from top to bottom based on their masculinity and personality traits and behavior. Some include dominance, leadership abilities, and male prowess. The other four male types are Alpha, … Read more
Humans are social beings, or so we’ve come to learn. Yet, psychologist Carl Jung found a way to figure out why one group of people has a tendency to be more social than others. The less socially-inclined group is called introverts, while those who are more outgoing are called extroverts. According to VeryWellMind, introverts make up an estimated 25% to 40% of … Read more
We have all met people who act as if the world revolves around them. You know, they are those people who do not seem to understand the meaning of boundaries or take others’ needs or considerations into account before making demands. Additionally, self-entitled people get bent out of shape for the inconvenience of an accident … Read more
Unless you personally know and have a good connection with an introverted soul, you may believe that they’re antisocial, standoffish, and even rude. But you couldn’t be further from the truth. Whilst an introvert’s overwhelming shyness might make them more difficult to get to know, it’s nothing more than a door that you must work … Read more
When most of us hear the word “introvert”, our minds automatically shift to thoughts of someone who is antisocial or shy… perhaps even rude. Yet, after years of research and writing on this topic, I’ve come to the realization that these are misconceptions. While introverts do like their space, it is not because they don’t … Read more
Once again, it’s happened. You’ve been accused of being too shy, being a recluse or anti-social… but that’s not how you really feel inside at all! Whether you’re the introvert, or know someone who is, rest assured that an introvert is not an oddball. Nor are they emotionally flawed or socially inept. In fact, this … Read more
Whether you are angry or frustrated, happy or cheerful, sad or anxious, when you listen to music, it can transport you to your happy place. There is just something about those melodious notes that enchant your soul. The fascinating thing about music is that it is a universal language. While the lyrics of a song … Read more
Your overall sense of health and well-being depends on a wide range of factors. Everything you think, feel, and do can impact your body and mind, from how you eat and sleep to how you handle stress and anxiety. That’s why, over the last decades, healthcare professionals have begun to pay more and more attention … Read more
No one would ever put “event manager” on a list of the best jobs for introverts. As a fellow introvert, I bet you are already cringing at the thought. I am an introvert, and I worked as an assistant event manager for a few years. While I dreaded it most days, the positive side is … Read more