10 Therapeutic Benefits of Using Adult Coloring Books

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When people think about coloring books, they usually think about things that are meant for small children. In reality, there is nothing wrong with being creative, regardless of how old you are. Therefore, there are numerous benefits of adult coloring as well. In fact, if you build the “coloring habit,” then it can reduce your … Read more

7 Best Types of Places to Donate Your Old Books

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Decluttering and looking for somewhere to donate your old books? Decluttering is one of the many ways to straighten out and organize your life. Recent research indicates that it can relieve your stress and increase your happiness immensely. But when decluttering, one of the hardest things to get rid of can be old books. It … Read more

21 Printable Motivational Coloring Pages for Kids

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Experts say that children who are highly motivated tend to be more successful in life. Motivation is an integral part of the growth and development process. It plays a big part in helping children learn how to have the right mindset. Motivation also builds self-esteem and self-confidence—two of the most essential characteristics when it comes … Read more

How to Get Your Life Back Together After a Major Setback

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My career as a therapist began with a setback. After about twenty sessions, my first ever client stopped showing up to our weekly sessions and never replied to my texts. To this day, I have absolutely no idea why he chose to ghost me. And what makes it worse is that, in moments like these, … Read more

35 Passion Project Ideas & Examples [Updated 2023 List]

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Are you feeling stuck? Like you’re treading in water, flapping around but not really going anywhere? If so, you’re not alone. Many people can feel frustrated, stuck, and ultimately unfulfilled when they get trapped in a basic work-life routine. One great way to free yourself from that basic routine of go to work/go home/ go … Read more

9 Best Paying Jobs (and Careers) for an INFP

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If you’re an INFP personality type (i.e. someone who has the introversion, intuition, feeling and perception qualities), then you might struggle to think of a career that allows you to show just how compassionate and creative you are. Your chosen career should also be one that doesn’t drain your introverted nature. Keep in mind that … Read more

15 Best Jobs for Teachers Who Don’t Want to Teach Again

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Are you tired of teaching?  Or do you want to go in a different direction in life? If you’ve decided to leave teaching, then you’re probably wondering what your next step is. Finding a job that suits your interests and talents changes your sense of personal fulfillment. But it can be challenging to figure out … Read more

33 Famous Optimism Quotes to Brighten Your 2023

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What does it mean to be “optimistic?” Does it mean seeing only the good side of life, and never the bad? Does it mean disregarding all negativity and fully embracing positivity? Of course not. Life isn’t always great. Things can get out of control, and problems may arise unexpectedly. You never know what the future … Read more

10 Signs of Emotional Maturity: Strategies to Be More Mature

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Have you ever wondered why some people can navigate their emotional spectrum smoothly, while others often end up feeling overwhelmed with regret, guilt, or shame? Of course, numerous factors could explain why some people handle their emotions well, from personality and temperament to parenting styles and self-control. But there is one psychological construct that indicates … Read more