Do you think you have anger issues? Do you ever find that you can’t control your emotions? If so, then you might want to take an anger issues test to determine whether or not you need to undergo anger management treatment. Anger is a healthy emotion, but it becomes unhealthy and toxic if it starts … Read more
Are you a student looking for some fun way to spend idle time? Or perhaps you are a parent looking for a hobby for your kids and teens to get rid of their boredom? Maybe you are a teacher seeking an entertaining way to learn more about your students? Whatever the case, you came into … Read more
Halloween is approaching and one of the best ways to reduce stress from your life is to color on pages that are tailor-made for this spooky holiday. So in this post, we have collected 59 free Halloween coloring pages that adults (and even kids and elders) can use to celebrate the day without having to … Read more
Are you tired of thinking “I’m not good enough,” “I can’t apply for that promotion because I’m not management material,” or “The attractive person on the 5th floor wouldn’t want to date someone like me”? These are all limiting beliefs: They limit you in some way. But I’ve got good news for you. It’s time … Read more
One of the most significant phenomena we question in life is finding out exactly who we are as a person and what our purpose is. Unfortunately, we are unfairly asked to figure all of this out by the time we graduate high school at 17 or 18 years old. However, in reality, many individuals in … Read more
Recognizing and identifying one’s emotions is one of the best life skills you can have. Thus, teaching children as early as possible how to identify and express their emotions is an essential part of their growth and development. Asking them every day about how they feel is a crucial tool for improving their emotional intelligence. … Read more
Are you looking for feelings charts printables that can raise your emotional awareness? Or perhaps you are seeking a way to help manage your emotions better? People expect you to be mature and considerate because you are a grown-up. They put pressure on you because they assume that you already know how to identify your … Read more
As a child, there were a few celebrities I imagined being. I could see myself performing on stage like Janet Jackson, especially after Rhythm Nation hit. I could see myself in one of Arnold Swarzenegger’s action films mouthing off one-liners to match his. Many of us have had similar experiences. We’ve all looked up to … Read more
Have you ever been so embarrassed that you wanted to hide? Do you cringe inwardly when you think about something embarrassing that you said or did? Learning how to get over embarrassment can help you continue working to be the best version of yourself. We’ve all been there. Lucky for me, I’ve figured out ways … Read more
Are you having more good days than bad days? If you want to make sure, it is probably time you consider adding a mood tracker to your journal. Bullet journaling is pretty popular. In fact, you are probably reading this page because you are a bullet journalist yourself. This type of journaling provides a more … Read more