7 Ways to Overcome Spiritual Fatigue

spiritual fatigue | spiritual fatigue verses | spiritual exhaustion symptoms

We have all experienced tiredness, discouragement, lack of inspiration and overall spiritual fatigue. Like a pitcher full of water, we pour into others, helping to fill the emptiness within them.  We pour into our children, marriages, co-workers, friends, church and community.  But, unfortunately, we have a tendency to do this while we find ourselves beginning to … Read more

51 Bible Verses About Rest and Recovery

bible verses about rest | the importance of rest in the bible | rest for the weary scripture

The daily routine of working, along with managing and troubleshooting life, can be overwhelming at times. In fact, it often makes it hard to quiet your mind.  I know that’s the case for me. In a world where success is measured by how much you have, it’s easy to feel guilty or lazy if you’re not constantly … Read more

11 Virtual Mindfulness Activities To Do Over Zoom Or Skype

virtual mindfulness activities | virtual mindfulness games | virtual mindfulness activities for adults

Learning virtually and working remotely have benefits. But they can also cause individuals to feel disconnected and struggle with a lack of productivity, due to distractions at home. As teachers and managers, we have the challenges of keeping individuals mentally present, engaged, and accountable. If you’re like me, you also want people to feel connected. In this post, I will define mindfulness, discuss its … Read more