Did you know that coloring is potential way to practice mindfulness meditation? There is no definite research yet that could prove its significance in the meditation field, but a lot of experts believe that it has great therapeutic potential. Recent research shows that coloring can greatly reduce stress and anxiety levels and increase focus and … Read more
We like to think that when tragedy strikes, those who survive should count their lucky stars for not being among the ones who were less fortunate. That’s not always the case. When dealing with tragedy, there’s no telling how you might react. Maybe you feel grateful that you survived, grieve those who didn’t, and try … Read more
Elves are one of the many symbols of Christmas. They are known to be Santa’s helpers, especially when it comes to creating toys for children and taking care of reindeer. Even outside of Christmas, they are still fascinating creatures that are exciting to paint and color. Those that live in the forest (not the Christmas … Read more
Are you looking for prayer journal templates to add to your bullet journal? Or would you like to start prayer journaling, but are still looking for beautifully designed templates? Either way, you’ve landed on the right page! In this post, we share with you 15 free prayer journal templates you can use to make your … Read more
You’ve probably been there—gotten scammed by someone or done in by a selfish person only looking out for their own interest (to the point of lying to you). We’ve all been there. There’s nothing worse than realizing you’ve been deceived, you were conned, and people are dishonest. Experiencing dishonesty can provoke a real anger response, and … Read more
As adults, we often get stressed and overwhelmed by the things that happen around us. There are too many things to worry about and finish; too many problems that need our attention. This is why we need stress relievers. And as it turns out, coloring is an excellent stress relief activity that brings about a … Read more
Do you celebrate Chinese New Year? If so, then you are probably fond of the dancing dragons that often appear during festivals. You might also be interested in how these dragons relate to the celebration. Historians believe that dragons are used during Chinese New Year to scare off evil spirits. Lions are also used, along … Read more
Do you like flowers? Have you ever thought about coloring them? Flowers are a great design to draw and color, and a quick search on Google can give you tons of wonderful examples of flower coloring sheets. Fortunately, we have made the search easy for you in this post. We have gathered 31 printable flower … Read more
Do you often have thoughts that limit you in some way? Do you sometimes find your dreams inhibited because of your beliefs? This is exactly what limiting beliefs do. While these beliefs can protect us, they can also block our way to success. They suppress our potential and hold back our desires. In this article, … Read more
Everyone encounters adversity at some point in their lives. And things don’t always go the way we’d planned or hoped. No matter your life story, it’s easy to look back and regret certain decisions you made or things that happened. Amor fati is a philosophy of living that seeks to embrace life with all of … Read more