Mindfulness - Happier Human

11 Good Movies About Empathy & Showing Compassion

July 28, 2022March 15, 2022 by Jessa Pangilinan

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Empathy can be a difficult virtue for some people to demonstrate. While it is easy to listen and understand someone through the context of your own perspective (commonly known as sympathizing), it is much harder to feel someone else’s pain as if it is your own (empathizing). If you are a person who knows how … Read more

5 Simple Ways to Be in the Present Moment

July 28, 2019 by Steve Scott

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Have you ever found yourself worrying about different things? Have you ever felt that big events and celebrations of your life are often clouded by a sense of worry and stress? These feelings are so common among people. Humans are the wisest species of them all, and they get this label because of their ability … Read more