A flower does not think of competing with the flower next to it. It just blooms. Let me save you thousands of hours of therapy and the time it takes to read dozens of self-help books. Stop comparing yourself with others. Just stop it! I am sure the idea of not comparing yourself with others … Read more
When you think about saying “I do” and that you’ll have and hold your partner through sickness and health and the rest of the traditional wedding vows, are you ready? Are you ready to commit to this person, ready to put in the blood, sweat, and dedication to make your marriage work (because it’s not … Read more
This list is a comprehensive collection of the best yoga books. There are two types of books on this list. The first type of Yoga books teaches the physical moves of Yoga: how to perform the different poses. The second type of Yoga book is more spiritual in nature. These books teach the deeper philosophical and … Read more
I have a friend, Lisa, who always ends relationships that should have lasted longer. She constantly feels like her boyfriends are about to dump her, so she dumps them first. Yet, in the relationship, she’s the clingy one, the one who checks on where her significant other is and what they are doing. Her life … Read more
While sitting in a therapist’s office and discussing your emotions, you begin to shake, twitch, and cry. You don’t know why. It’s just happening. Or maybe you’re at a massage clinic, and the deep, smooth movements working the tension from your muscles cause you to cry uncontrollably. In both cases, you’re probably experiencing signs your … Read more
The TED Talk platform has become popular for many reasons, the main reason is clearly stated in their simple slogan: “Ideas Worth Spreading.” TED Talks are an inspiring way to open your mind to new ideas, with the fun twist of having professionals on a variety of subjects tell real stories and describe real situations … Read more
Ever enjoyed a hearty laugh with your loved ones over a shared joke? You’re not alone. Every family has its unique quirks and moments, and nothing captures these as well as family memes. Family memes are a delightful blend of humor, love, and everyday familial scenarios turned into easily sharable content. These bits of fun … Read more
What is your meditation ritual? Some people simply close their eyes and quietly think about a calming place, while some take a more active approach and visualize the possible outcomes of a current situation in their lives. I prefer to listen to some light music during meditation, but I am always open to trying new … Read more
My friend Lisa has been through a string of bad relationships. She always seems to pick the rotten apple in the bushel, and she can’t seem to make better decisions. It’s like she doesn’t believe she deserves better. Lisa hasn’t developed a positive self-image. Without a positive self image, we can’t see our own worth. … Read more
You meet someone and they (almost instantly) become your whole world, except you are the person who gives and gives and gives some more. The other person may reciprocate to some extent, or they may just do the taking. Perhaps that person ends up not meeting your expectations when you realize you became attached to … Read more