11 Warning Signs That Your Boss is Gaslighting You at Work

gaslighting boss | gaslighting boss examples | is my boss gaslighting me quiz

The work environment is usually stressful, one way or another, whether you’re flipping burgers at McDonald’s or are employed at a prestigious corporation. There are tasks to complete, deadlines to meet, and sometimes difficult co-workers to deal with. So, the last thing you want to deal with is a gaslighting boss. Gaslighting at work involves manipulation by … Read more

7 Steps to Deal with Emotionally Unavailable Parents

emotionally unavailable parents | emotionally unavailable parents test | symptoms of emotionally unavailable parents

My friend Sophie’s parents don’t validate her hard work, are uninterested in her achievements, and always seem to prioritize work over actually being there for Sophie and her siblings. What started in her childhood is continuing into adulthood, and she continues craving emotional support from her parents. Sound familiar? Do your parents also avoid taking … Read more

5 Steps to Deal with an Adult Bully in Your Life

adult bullies | why do adults become bullies | types of bullies adults

Maybe your supervisor admonished you during a business luncheon, ridiculing and making fun of you. Perhaps your mother pointed out errors of your opinion by rolling her eyes at your words or intentionally excluding you from a family gathering. These are examples of adult bullying. If you’re at a loss about how to handle the … Read more