101 Zen Quotes on Life, Love, and Death

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What does it mean to be Zen? How do you get into a Zen state of mind? Zen has its roots in Mahayana Buddhism, a school that teaches Taoist philosophy and Chinese spiritual practice. It emphasizes the human’s capability to train self-control, awareness, and meditation. Strictly translated into plain English, it means “meditative state of … Read more

75 Childhood Trauma Quotes to Get Past Your Trauma

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For many people, their childhood memories are filled with visits to Grandparents, letters to Santa, and their favorite toys. They can probably describe the smell of Mom’s baking. And pinpoint when the snow fell heavy, blanketing the streets like a magical wonderland. But for others, the darkness of childhood trauma overshadows these beautiful memories. And … Read more

57 People Pleaser Quotes: Stop Trying to Make People Happy

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Trying to keep everyone happy while maintaining your sanity can be a difficult line to balance. People pleasers can get a bad rep but it often comes from a good place, so, if you’ve ever been told that you bend over backwards to accommodate your family, coworkers, and friends and you’re wondering if that’s a … Read more