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Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
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How Does Music Affect Your Mood and Level of Happiness?
Whether you are angry or frustrated, happy or cheerful, sad or anxious, when you listen to music, it can transport you to your happy place. There is just something about those melodious notes that enchant your soul. The fascinating thing about music is that it is a universal language. While the lyrics of a song […]
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The 5 Types of OCD and How to Deal with Your Obsessive-Compulsive Disorder
Take a moment to think about your everyday life. Do you check your door a couple of times after you lock it? Or perhaps you wake up in the middle of the night several times to check if all the windows in your apartment are firmly closed. Do you find it impossible to part from that no […]
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