Modern society has become so fast-paced and impersonal that it seems that we’ve lost our connection to the spiritual world. Although happiness can be achieved through many different activities, studies have shown a significant relationship between spirituality and happiness. Encouraging your spiritual growth through positive spiritual affirmations ensures that your body and soul remain in … Read more
Ever since we were kids, playing on the playground at school, we saw the benefits of friendship. Friends made recess more enjoyable and gave us companionship, as well as a feeling of brother or sisterhood to share experiences with. I remember some of the first people I ever became friends with… some of which I … Read more
Do you know someone close to retiring? Retirement is an exciting milestone that gives people freedom from certain responsibilities after a long career. However, many people have mixed feelings about retirement as well. Why is that? Well, a lot of retirees feel overwhelmed with their newfound freedom. After working a 9-5 for decades of their … Read more
Emotions. Feelings. We use these words to talk about our sensations, but they aren’t quite the same. Are you surprised? It came as a surprise to me, too. Not to mention, I thought “surprise” was a feeling. Although feelings and emotions are closely related, it’s crucial not to mix them up when expressing what is … Read more
Everyone thinks negatively from time to time including children. However, there are people who engage in exaggerated negative thinking, also known as catastrophizing, almost every day. Honestly, I struggled with an exaggerated thought pattern in my early adult life. I lost count of how many times loved ones told me to “Stop making a mountain … Read more
Who doesn’t like to be around fun people? Fun people exude a vibe that lifts the mood of those they come into contact with. They’re usually happy-go-lucky and their positive energy makes you wonder if they ever have a bad day. They do… it’s just that their pleasant and outgoing personality dominates everything else that’s … Read more
Respect and honor should be shown to everyone, according to the Bible. (1 Peter 2:17) Even though our culture would say otherwise, as many people today feel that you simply give respect to receive respect. But according to the Christian faith, you should respect everyone, period… whether they show you respect or not. Believe me, … Read more
Growing spiritually, emotionally, and mentally has one very important requirement: knowing who you are now. One of the ways to do this is to take personality tests like the Myers-Briggs Personality Inventory. This test goes beyond the simple Type A, Type B, or Type C categories. It defines 16 different personality categories. Today, we will … Read more
Have you ever heard a cell phone ringing in a crowded or congested room, and you felt something uncomfortable down in the pit of your stomach? You were praying that it wasn’t your cell phone that was ringing… and once you realized it wasn’t your phone, you were instantly relieved. What about those times when … Read more
It’s natural to feel uneasy at a job interview. A lack of self-confidence and feeling unprepared can seriously minimize your chances of landing that perfect job. Losing sight of your self-worth and potential is frustrating, especially if you’re a professional with a stunning resume and years of experience. However, this negativity doesn’t have to stunt … Read more