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Modern society has become so fast-paced and impersonal that it seems that we’ve lost our connection to the spiritual world. Although happiness can be achieved through many different activities, studies have shown a significant relationship between spirituality and happiness.
Encouraging your spiritual growth through positive spiritual affirmations ensures that your body and soul remain in an optimal state of health.
What You Will Learn
Why Spiritual Affirmations Are Important for Happiness and Healing
Spirituality essentially refers to the belief that there’s an existence beyond what can be perceived by oneself. It doesn’t necessarily need to be related to religion. In fact, it can be argued that there are significant differences between the two. However, no matter what you believe, what’s sure is that spirituality is an excellent way of maintaining a balance between your physical and mental state.
Modern attitudes have eroded our connection with all things metaphysical, creating an environment that considers belief and faith secondary. This attitude makes us more vulnerable to depression and less resilient to stress. This lack of mental fortitude can be detrimental to one’s health.
Although there are many ways to reinforce one’s spirituality, like reading books, there’s a simpler way of doing so. This is through positive affirmations. Although words don’t directly change anything in the physical world, they can affect us emotionally and spiritually. Therefore, we promote positive thinking by practicing spiritual affirmations that enhance our happiness and health.
60 Spiritual Affirmations for Happiness and Healing
One of the hardest things about doing something is knowing where to start, and that rings true in regards to affirmations as well. Fortunately, we’ve compiled some of the best spiritual affirmations that you can use to get you started. You can adapt these affirmations to suit your needs or create some of your own with enough time.
- I play an important part in the larger picture.
- I am blessed in every way.
- I am a part of the universe, and the universe is a part of me.
- Everything in life happens for a reason.
- I am guided by fate but not beholden to it.
- I believe that we’re all guided by divine providence.
- I believe in the healing power of the spirit.
- I believe that I can achieve inner peace.
- I know that I exist for a divine purpose.
- I believe that God works through me to help others.
- I know that God has given me the power to help myself.
- I have the power to brighten up the lives of everyone in my life.
- I have 100% trust in God’s divine plan.
- I know I deserve all the happiness that I receive.
- I believe that my spirit is in harmony with the universe.
- I know that I am spirit-given flesh.
- The universe will provide anything I need.
- I know that the holy spirit flows through me.
- I am a vessel of the divine spirit.
- I know that all of my triumphs are a gift from God.
- All of my hardships are opportunities to become closer to God.
- I believe that God guides me in everything I do.
- I am happy to share my blessings with others.
- I believe that love can heal my soul.
- I know I can achieve a higher state of consciousness with the universe's help.
I know I can achieve a higher state of consciousness with the universe's help.”
- I know that inner peace will allow me to endure all.
- I acknowledge all the gifts that God has given me.
- I face all challenges knowing God is on my side.
- I spread positivity wherever I go and through whatever I do.
- My spirit thrives on the joy I bring to others.
- The universe is innately joyful.
- I feel the power of the divine spirit within me.
- I am in tune with the flow of the universe.
- My body and spirit are in balance.
- I am open to experiencing spiritual enlightenment.
- God works through me, and thus I slowly become complete.
- I ask forgiveness from those I have wronged and forgive those who’ve wronged me.
- I cast away fear and bask in God’s love.
- The light of the holy spirit guides me through the darkness.
- I can be a guide for others who are spiritually lost.
- I appreciate my connection to all living things.
- I am calm, in control, and in harmony with everything around me.
- I am a vessel for spreading God’s love.
- My spirit is resilient.
- I can transcend all fear and doubt.
- I live my life according to the guidance of God.
- My spirit is filled with love and compassion.
My spirit is filled with love and compassion.”
- I am in tune with my spiritual body.
- I am a divine creation seeking enlightenment.
- God’s love guides me through the darkest paths.
- I fear nothing as long as the universe is by my side.
- I can always rely on God’s help.
- My spirit is strong enough to face the unknown.
- Everything is possible with the help of the universe.
- My intuition is usually right, and I’m happy to follow it.
- The universe provides paths to new experiences.
- Fear is only an illusion blocking me from the right path.
- I can move on from the mistakes of the past.
- I trust in the wisdom of my spirit guides.
- God is always guiding me.
Repeating these words to yourself may feel silly at first, but as time goes on, they become a way of creating a positive outlook on life.
How to Use Spiritual Affirmations for Happiness and Healing
For affirmations to work, you must believe wholeheartedly in their effectiveness. Empty words alone may have little effect, while faith can move mountains. However, positive reinforcement through the emphatic repetition of words can have surprisingly powerful effects.
You don’t need to repeat every spiritual affirmation on the list. In fact, you don’t have to use any of them. Creating your own affirmations can be even more effective, as they reflect your own personal thoughts and aspirations. The stronger you feel about the statement you’re making, the more impact it has on your psyche.
Spirituality helps promote happiness and healing by eliminating negative energy and stimulating positive thoughts. Stress has been known to exacerbate illnesses and mental fatigue, and even a few simple prayers to relieve stress can help immensely. Research has shown that about 80% of thoughts an average human has centered on negativity. You can offset these harmful thoughts by using affirmations as a positive counterbalance.
Final Thoughts on Spiritual Affirmation on Happiness and Healing
Losing our connections to spirituality has made us more vulnerable to negativity. This, in turn, can adversely affect our health and happiness. On the other hand, spiritual affirmations are the easiest ways to promote positive energy and invigorate your mind and body.
If you’re not sure how to create your own affirmations or properly use those you already have, why not check out the six-step process for using affirmations. This powerful method will change the way you view everything around you.
Finally, if you want a simple tool to record and recite these affirmations, then check out these 13 affirmations apps that help you create a positive mindset.