Stress relief, stress reduction and the tools to handle stress. See the stress article archive from HappierHuman
Ready to add some colorful fun to your New Year celebrations? There are tons of lovely ways to welcome the new year with a blast. In fact, you probably usually spend New Year’s Eve with your friends and family doing meaningful things together. But what if you and your kids want to try something new … Read more
For veteran artists, quality paper is not the only important thing. Pens and markers are equally significant because they dictate the finished product’s appearance. The same goes for non-experts who like coloring and designing. Having suitable pens is essential; the better the pen is, the more they feel like they are improving their craft. Today, … Read more
​Do you need some help in choosing the best stress-relief gifts for your loved one? If someone you care about has been stressed out lately, a gift that encourages relaxation and relief from anxiety may be the best way to show them your support. In today’s review, we’re sharing with you nine of the best … Read more
Feeling really stressed lately? If so, one simple way to relieve it is to use stress balls! Stress balls are tools used to relieve stress, anxiety, and other mood disorders. They are also used to exercise the muscles of the hands to alleviate the symptoms of muscle tension. There are different kinds of stress balls, … Read more
​Feeling a little nervous or anxious lately? Or maybe you get stressed out almost every day because of school or work? If your answer to these questions is yes, then we have a simple solution for you—stress balls! Oftentimes, people hold and conceal their emotional pain for one of two reasons: They are afraid to … Read more
Anxiety is no joke. Whether it is mild, moderate, or severe, it can lead to a serious panic or depressive state. Especially during rough times, anxiety can attack anyone, regardless of gender, age, or background. It is important to know what it feels like to be anxious, and to be sympathetic to those who are … Read more
Struggling with excessive stress in your day-to-day life is something that’s all too common in modern-day life. Stress and strain are something we all have to deal with, and in today’s post, we’ll be putting together some relaxation quotes to help you bring better balance to your life. Use Relax Quotes to Help Bolster Your … Read more
Work, bills, loans, people—there are probably a lot of things that stress you out. Problems are inevitable, and getting stressed over them is just a part of life. But what do you do when the stress eats you up? How do you recover from all the anxiety and fear? Words can be a powerful tool … Read more
Do you feel tired or stressed out from having too much going on? Do your days have a tendency to blur together? Do you often feel there aren’t enough hours in the day? If so, this may mean you’re living a fast-paced life… and this can often lead to more harm than good. Both physically … Read more
In American society, a majority of us spend most of our waking hours at our jobs. As I write this, I am reminded of the 1980s song “9-to-5” by music legend Dolly Parton. Unfortunately, many shifts in the workplace last from 10 hours to as much as 14-to-16, depending on your occupation. Working long hours … Read more