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Do you often feel discouraged or overwhelmed by life? Like how everything seems to go wrong and you need words of encouragement to get by? When we were young, we have been taught that life is fun and should be lived to the fullest – one that must be filled with happiness. But as we … Read more
There are moments in life when even the ones we love the most can become toxic. Family, friends, partners—our relationships with them can be damaging if not taken care of. This can be a painful experience. You probably always thought that they would be the ones to support and lift you up, but sometimes they … Read more
What is true love? How exactly do we define a connection like that? Perhaps there is no accurate answer to these questions. The real meaning of true love is different for each person and situation. In the end, it all boils down to what we feel when we finally experience it. But while we may … Read more
Are you dating someone who constantly seeks admiration but couldn’t care less about what you feel and what your needs are? Or maybe you are friends with someone who has an inflated sense of self-importance and does not have even the slightest empathy toward others? If this sounds familiar, then you are probably dealing with … Read more
What does it mean to take a leap of faith? How do you jump from something sure to something uncertain? Why would you risk what you have when you don’t know what’s waiting on the other side? Maybe it’s the desire to try things that we have never done before. Or perhaps it’s the journey … Read more
Just like women, men need emotional support too. Perhaps the only difference is that women are more vocal about their emotions and what they think would make them feel happier and better. But just because men don’t articulate their emotions like women, they still need to be encouraged and cheered on. Men feel pain and … Read more
Expressing gratitude is an important part of being happy. In fact, there are countless mental and physical benefits to being thankful on a daily basis. And one of the simplest ways to build this simple practice is use what are called “gratitude affirmations.” In this post, I’ll briefly define gratitude affirmations and then provide 95 … Read more
What does it mean to be resilient? Literally speaking, resilience is the ability of an object to spring or come back into shape once broken. In its figurative sense, the meaning is basically the same—the ability to recover quickly from adversity. Some may consider this to be a good kind of stubbornness. People who have … Read more
Like many of us, I used to take the position that my birthday was “just another day.” I didn’t want anyone to fuss over it, but a friend of mine had a few words of wisdom for me that changed my perspective. First, she advised that I shouldn’t stop people from wanting to “celebrate me,” … Read more
What does it mean to be spiritually awakened? How do you measure someone’s level of spirituality? According to Oxford, spirituality is the “quality of being concerned with the human spirit or soul, as opposed to material physical things.” But while this may be the standard definition, we believe that being spiritual can mean a lot … Read more