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Just like women, men need emotional support too. Perhaps the only difference is that women are more vocal about their emotions and what they think would make them feel happier and better. But just because men don’t articulate their emotions like women, they still need to be encouraged and cheered on. Men feel pain and … Read more
Expressing gratitude is an important part of being happy. In fact, there are countless mental and physical benefits to being thankful on a daily basis. And one of the simplest ways to build this simple practice is use what are called “gratitude affirmations.” In this post, I’ll briefly define gratitude affirmations and then provide 95 … Read more
What does it mean to be resilient? Literally speaking, resilience is the ability of an object to spring or come back into shape once broken. In its figurative sense, the meaning is basically the same—the ability to recover quickly from adversity. Some may consider this to be a good kind of stubbornness. People who have … Read more
Like many of us, I used to take the position that my birthday was “just another day.” I didn’t want anyone to fuss over it, but a friend of mine had a few words of wisdom for me that changed my perspective. First, she advised that I shouldn’t stop people from wanting to “celebrate me,” … Read more
You may be feeling a little down lately. Like everything seems to fall apart, and you feel unmotivated in everything you do. Maybe it’s time to read some positivity quotes! Once there was a man who dreamed of changing the world. He wanted to be on top – the very best among the best. He … Read more
Did you know that there are tons of successful people who are introverted? It’s true! Albert Einstein, Rosa Parks, Mahatma Gandhi, Mark Zuckerberg…the list is endless. These famous people are (or were) introverts who enjoy being alone instead of mingling with the crowd and receiving attention. They would rather spend an entire night watching movies … Read more