When my best friend and I were in our 20’s, she dated a married man 30 years her senior. Now married with a child of her own, she still feels shame and regret, for which I always reassure her that it is a part of her past that helped define who she is today. It … Read more
Life can often feel like a game of tug-of-war, where we’re constantly being pulled back and forth by the demands and expectations of others. It’s like we’re caught in the middle, unsure of which team we should be fighting for. But what if, instead of desperately clinging onto the ropes, we simply let go? What … Read more
Do you… – Put off sending that email because you are worried about your boss’s response? – Think anything done imperfectly is a failure even though you and your team did your best? – Keep going and burning the midnight oil, ignoring the signs that you need a break and are worthy of rest? – … Read more
We all have a warrior within us just waiting to be unleashed. In today’s post, we’ve got some warrior quotes to stoke the furnace within you. No matter what challenges you face or what battles there are to fight, there is strength to face it. Though sometimes, we have to dig deep to find this … Read more
Have you ever wondered if music can capture the intricate emotions of gaslighting? Songs about gaslighting offer a unique lens into the world of emotional manipulation and the toll it takes on us. They resonate with those who’ve experienced it, providing solace and understanding. In this curated list, we present 21 songs about gaslighting, each … Read more
Have you got a part of your past that seems to stick with you? Trauma comes in many forms or guises and can be like a specter that haunts you or a memory that exerts an incredible influence on your life. In today’s post, we’ll be digging a little more into trauma and providing you … Read more
Romantic partners come and go, but your true friends will always be there for you. But what if something happens and you and your friend break up? A friendship breakup can (and usually does) hurt more than when you have your heart broken by your lover, and it probably feels like your heart has a … Read more
For those unfamiliar with the term “bed rotting,” I am sure you are thinking what I was when I first heard it. You had a mental image of an ancient and worn-out mattress. A bed that is dingy and stained with body sweat, and the springs are worn and poke you in the side. You may have … Read more
From the moment we’re born, we’re faced with countless challenges and obstacles. Things like learning to put on our socks is a big deal. And riding without stabilizers is huge! But it’s through these struggles that we learn and develop the skills needed to navigate through life. To overcome the “I don’t know how” moments … Read more
When we hear the word “soulmate”, our minds have a tendency to go to a romantic place where true love exists and all of your dreams come true. Conversely, few people hear the word and think about friendship… a place where sexual intimacy, coupling and romance couldn’t be further from your mind. Whether it’s a … Read more