11 Virtual Mindfulness Activities Perfect for Zoom Or Skype

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virtual mindfulness activities | virtual mindfulness games | virtual mindfulness activities for adults

Learning virtually and working remotely have benefits. But they can also cause individuals to feel disconnected and struggle with a lack of productivity, due to distractions at home. As teachers and managers, we have the challenges of keeping individuals mentally present, engaged, and accountable. If you’re like me, you also want people to feel connected. In this post, I will define mindfulness, discuss its … Read more

21 Traits and Characteristics of a Highly Sensitive Child

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highly sensitive child traits | sensitive child traits | sensitive child

Imagine having a highly sensitive child who feels profound compassion for animals, even insects. This child hates violence and cruelty, routing the conviction toward justice. This child is a rescuer of the innocents and an empath who physically feels others’ pain. The child is overly generous, intelligent, witty, lonely, worried, a reader and writer of … Read more

63 Affirmations for New Friends & Lasting Friendships

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affirmations for friends | short positive affirmations for friends | affirmations for friends and family

Friendships can be the most beautiful things in the world, but they’re not immune to trouble. We build our relationships with friends through time and work, and that’s a good thing. However, it can be hard to trust, and problems can arise if you’re not diligent. Thankfully, there are things you can do to stay … Read more

7 Steps to Stop Running Away from Difficult Problems

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running away from problems | running away from problems in a relationship | running away from problems psychology

What’s your first instinct when facing a problem? If you’re like me, your first thought is to run… or avoid it at all costs. And while that’s a natural response, it’s not always the best response. In fact, dealing with problems makes you a stronger version of yourself.  I promise. So, in this article, I’ll … Read more

111 Petty Quotes About Being Small-Minded

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petty quotes | savage petty quotes | petty quotes for haters

Pettiness is a small thing that has a tremendous negative impact. When you or the people around you act in a petty way, it’s guaranteed to slowly drag everyone down. Being petty and acting small-minded can feel good sometimes. But acting petty is a trap you don’t want to fall into. In this piece, we’ve … Read more

99 Encouraging Affirmations for Motivating Others

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encouraging affirmations | encouraging affirmations for others | powerful daily affirmations

Affirmations are a powerful way to encourage and motivate ourselves, but have you considered using encouraging affirmations to inspire someone else? The power of positive thinking and encouraging affirmations can change your own life and have a powerful effect on those around you. Why Encouraging Affirmations are Important Everyone knows that when we are feeling … Read more