Improving your self-esteem is one way to take better care of yourself. If you want to level up your reputation—the way others see you—you first have to improve the way you view yourself as a person. But how do you do that? How do you build up your self-esteem? Taking a quick search on the … Read more
The weekend has arrived and the possibilities are endless for social activities. While I am looking forward to spending time with friends, I’m not looking forward to that tired, drained feeling afterwards. It feels like a hangover. If you’ve ever felt like this, you’re not alone. We are having a hangover – an introvert hangover. In … Read more
Have you ever felt like you are not good enough? Is there a voice inside your head that tells you to doubt yourself? Building up self-confidence and self-esteem is never easy. It takes a lot of self-love, self-respect, and self-care to be able to embrace yourself completely. There are a lot of times when you … Read more
Did you know that coloring can be therapeutic—that it is a form of stress relief? Indeed, several studies claim that coloring can be a healthy pastime. Aside from its obvious benefits, like improving vision and motor skills, it is believed to help a lot in dealing with stress and anxiety. Research shows that this particular … Read more
Winter is here and what do we love about it? Snowflakes! Of course, snowflakes are fun to look at, but they can make life a bit difficult. If it’s too snowy to play outside, how about trying a relaxing, creative indoor activity? Coloring has become a favorite pastime activity of both kids and adults alike. … Read more
How many times have you tried losing weight or promised yourself you’d do so? Paying attention to what you eat and exercising regularly is harder than it seems. Unfortunately, you tend to forget that weight loss starts in your mind. Dieting without the right mindset won’t be successful in the long run. That’s why we’ve … Read more
Have you begun your preparations for the holidays? Christmas is one of the most anticipated seasons of the year. To get ready for the holiday, you are probably preparing gifts and making greeting cards. To help you prepare, we have gathered a list of designs you can use. In this post, we share Christmas coloring … Read more
This year is about to end. Are you ready for the next? There are tons of lovely ways to welcome the new year with a blast. In fact, you probably usually spend New Year’s Eve with your friends and family doing meaningful things together. But what if you want to try something new this time … Read more
Winter is here! Are you ready? You might be feeling bored staying at home. It’s cold outside and you can’t do all of the things you normally do. What can you do to keep yourself entertained? Color! Coloring is no longer just for kids. More and more adults are turning to this fun activity as … Read more
Self-care is an essential part of well-being. Your co-workers, spouse, kids, family, friends beg you to take a day and re-energize, but you just don’t know what to do with that time. Everyone has a different idea of what it means to take a self-care day. Therefore, you must listen to your body and mind. … Read more