Author Archives: Scott Colby
Author Archives: Scott Colby
I’m sure you’ll agree with me when I say that many relationships in your life involve conflict, big and small. There will be many times in your life that you’re hurt by someone’s words or actions. And if you’re like me, conflict is something you could live without. It’s usually not pleasant, and sometimes it […]
Continue readingIt’s no secret that gratitude has many positive benefits. From improving self-esteem, to helping you become happier and more optimistic, it’s no wonder gratitude seems to be a buzzword these days. However, for you to actually experience and feel the benefits of gratitude, it’s something that needs to be practiced everyday. You need to be […]
Continue readingLet’s face it – it’s not always easy to meet new people and make friends in a new city – especially when you don’t know anyone. And yet, that’s the position I find myself in right now having recently moved from Denver, Colorado to Knoxville, Tennessee. I’m not sure if it’s just me, but it […]
Continue readingLiving in the present moment isn’t always easy, is it? Our schedules are so busy and hectic that it seems like there is always something coming up that we need to prepare for or anticipate. And thanks to social media, our lives are so well documented, that it’s hard to let go of the past. […]
Continue readingLet’s face it! Life can be complicated. And noisy. There’s information everywhere. Cutter all around us. Decisions to be made. Many of us live life in an overwhelmed state. Always reacting to things, and not really living the life we want to be living. As a result, we walk around with emotions such as anxiety, […]
Continue readingI think you’ll agree with me when I tell you… Many of us go through life surviving rather than thriving. We’re not really living our lives. What I mean by that is we go through each day reacting to whatever comes up. Instead of doing what we really want to do, we end up doing […]
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