In-depth analysis of what it takes to achieve real happiness.
I am a happy person, but I’m human, so I’m capable of having a bad day. With that said, people often tell me, “You have a beautiful smile”, and/or variations of, “You’re a hard worker”. There’s something about people complimenting my smile that always felt special… especially when I lived in places that aren’t so … Read more
“Happiness is a choice that requires effort at times,” said the ancient Greek author Aeschylus. But he’s not the only one who viewed happiness as the result of conscious, voluntary actions. From Stoic philosophers to 21st-century scientists, experts across history have argued that happiness results from choices we make each day. Sounds pretty simple right? … Read more
Looking for funny good morning memes to start your day right? Or, perhaps you want to send them to your loved ones to wake them up bright and early? If so, you’ve landed on the right page! Here’s a list of hilarious memes you and your friends will surely find relatable. Some of them are … Read more
Interested in having the happiest job in America? If so, then you should consider one of the top 10 happiest jobs, as reported by CareerBliss. People always say, “Find a job you love and you will never have to work a day in your life.” If you are happy with what you do for a … Read more
Have you ever heard someone say, “I woke up on the wrong side of the bed?” I have heard this saying many times. To take it a step further, I have even gotten up on a different side of the bed to test this theory out. What I soon realized was this: whether I had … Read more
Have you ever wondered what lasting happiness looks like? Have you ever wished to achieve authentic well-being? Each of us -no matter the race, culture, or socio-economic background we were born and raised in – want a happy and joyful life. The only thing that differs is the means through which we achieve it. While … Read more
Loneliness sucks! Being lonely means feeling isolated and apart from the people around you. Even those with many “friends” are subject to loneliness if they feel the value of those connections is superficial. Almost everybody will feel lonely from time to time. But we typically cycle in and out of the feeling as life throws … Read more
When it comes to the fragile mindset of many senior citizens, an encouraging word can go a long way. Let’s face it, no matter what our age, we love having our spirits lifted… but seniors, above all, are dealing with many issues that typically don’t affect the young in the same way. Issues such as … Read more
Living in the present moment isn’t always easy, is it? Our schedules are so busy and hectic that it seems like there is always something coming up that we need to prepare for or anticipate. And thanks to social media, our lives are so well documented, that it’s hard to let go of the past. … Read more
I think you’ll agree with me when I say, learning how to love yourself isn’t something that happens overnight. It took me many years to realize and feel the effects of not loving myself. The moment of realization was heartbreaking for me. I didn’t have a road map on how to mend my heart, but … Read more