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Category Archives for "Happiness"Learn about Happiness
In-depth analysis of what it takes to achieve real happiness.
Post-Traumatic Growth: Can You Find Happiness After a Horrible Event?
Have you ever witnessed an event so devastating that it shocked the very core of your personality? Or perhaps you’ve heard about the struggles of those who’ve been through trauma. Despite getting past a traumatic event, some people never really manage to recover completely. Fortunately, there is a way to overcome trauma and find happiness […]
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Feeling Alone: Why Does Loneliness Hurt So Bad? (and How to Deal With Feelings of Self-Isolation)
Do you feel alone, even when you are surrounded by people? You are not alone in feeling lonely. According to a study from the loneliness experts at the University of Chicago, over half of all Americans feel lonely. That is a lot of loneliness out there. Many people feel alone. So what causes those feelings of being alone? […]
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6 Life-Changing Methods to Not Feel Lonely All the Time
Loneliness sucks! Being lonely means feeling isolated and apart from people around you. Even those with many “friends” are subject to loneliness if they feel the value of those connections is superficial. Almost everybody will feel lonely from time to time. But we typically cycle in and out of the feeling of as life throws us new […]
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Aristotle’s Practical Wisdom: Does doing the right thing make you happier?
Does doing the right thing make you happier? How do we even know what the “right” thing to actually is, in a world that seems to be slipping further into hatred, mistrust, and apathy on a daily basis? The answer to these questions might be to look back to the past, rather than forward to the future. […]
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What Makes People Happy: 54 Things That Can Make You a Happier Person
Over a person’s lifetime, how much do you expect that their happiness will increase? Most people I’ve asked seem to think that the answer is ‘A LOT’. Sure, there’ll be tough times and the occasional sadness, but as they accomplish and accumulate, their happiness will go up and up and up. FALSE. Most people die a few percentage points […]
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How to Stop Rumination: 7 Steps to Stop Overthinking and Accomplish more
Overthinking is evil. Like the whispers of a devil, it pretends to help while just making the situation worse. Overthinking leads to rumination. Rumination leads to action paralysis. Want to learn how to stop rumination? Unfortunately, the cure for overthinking is as complex as the cause. But follow these 7 steps and you can slowly but surely rid yourself of […]
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