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Happiness Archives - Page 3 of 7 - Happier Human

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Category Archives for "Happiness"

Learn about Happiness

In-depth analysis of what it takes to achieve real happiness.

66

What Makes People Happy: 54 Things That Can Make You a Happier Person

​Over a person’s lifetime, how much do you expect that their happiness will increase? Most people I’ve asked seem to think that the answer is ‘A LOT’. Sure, there’ll be tough times and the occasional sadness, but as they accomplish and accumulate, their happiness will go up and up and up. FALSE. Most people die a few percentage points […]

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How to Stop Rumination: 7 Steps to Stop Overthinking and Accomplish more

Overthinking is evil. Like the whispers of a devil, it pretends to help while just making the situation worse. Overthinking leads to rumination. Rumination leads to action paralysis. Want to learn how to stop rumination? Unfortunately, the cure for overthinking is as complex as the cause. But follow these 7 steps and you can slowly but surely rid yourself of […]

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