35 Mindfulness Journal Prompts for Students and Adults

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You’re often told that you should journal for the sake of being more mindful. However, you’re drawing a blank. In fact, you might wonder: What should I write about? Or: What prompts can help my focus more on the present moment? Fortunately, this article can help. Here, you’ll discover 35 mindfulness journal prompts will make … Read more

5 Reasons to Stop Chasing People (and Relationships)

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Are you tired of feeling frustrated after a failed relationship or friendship? If so, then one way you can make a change in your life is to stop chasing people. In fact, you’ll be better off if you stop chasing people who will never be your true friends. Life will improve if you stop running … Read more

10 Ways to Be Less Needy & Clingy in a Relationship

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I think you will agree with me when I say that we are all clingy sometimes, especially at the beginning of a new relationship. When the connection is exciting and fresh, and we just cannot wait to see each other again.  While having clingy tendencies may have been acceptable in past relationships, being overly needy is … Read more

27 Best Cooperative Board Games That You’ll Actually Enjoy

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Board games have seen a huge growth in popularity in recent years, and certainly make our list of fun things to do at home. But we are particularly excited about the new genre of cooperative board games, where players work together to win the game, instead of competing with each other. Today we are taking … Read more

15 Best Jobs for Teachers Who Don’t Want to Teach Again

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Are you tired of teaching?  Or do you want to go in a different direction in life? If you’ve decided to leave teaching, then you’re probably wondering what your next step is. Finding a job that suits your interests and talents changes your sense of personal fulfillment. But it can be challenging to figure out … Read more

9 Spiritual Principles to Find Meaning in Our Daily Existence

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Looking for a few rules you can use to guide your life? If so, then you should focus on crafting specific spiritual principles that will help you whenever you need to make a tough decision. So this post, we’re going to look at the 9 spiritual principles that can help you find meaning in your … Read more

9 Best Jobs for Empaths to Use Your Gifts Wisely

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As an empath, do you frequently find yourself confused about your place in the world? It’s funny that most empaths take time to recognize this incredible gift. Most people realize that they are empaths accidentally. Discovering this ability can cause anxiety as you wonder what you should do with your life.   Luckily, I’m here to … Read more

45 Healing Affirmations for Your Mind, Body, and Soul

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Want a simple way to reduce your negative thinking? One strategy you can use is to recite a few healing affirmations. Now, you may be asking yourself, “what are healing affirmations?” Well, healing affirmations provide a method for releasing negative energy to move forward in a more positive direction.  Neuroscience has proven that reciting affirmations … Read more

25 Words & What to Say to Comfort Someone at a Funeral

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Funerals are an important social event, but they can be difficult for people to navigate.  Since most of us fortunately don’t get much practice attending them, it leaves many people feeling anxious and struggling to think of things to talk about.  Striking the balance between providing emotional support for other mourners without being overbearing or … Read more

7 Long-Term Benefits of Group Therapy

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Have you ever wondered if group therapy is right for you? This might be a question you be asking – especially if you’re tired of the regular 1-on-1 therapy sessions that many people experience. So if your therapist is the get-to-business kind, then you should seriously consider joining group psychotherapy.  Depending on the professional help … Read more