12 Toxic Grandparents Signs & Red Flags to Watch Out For

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Toxic grandparents? How did we get here? And what are the red flags one has infiltrated your life? The last time I checked, grandparents were the “sweet” ones. They used to come by and spoil the grandchildren rotten but in a good way. Grandmas helped around the home, so daughters could relax and unwind from … Read more

What is a Platonic Relationship? (and How to Make it Work)

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Friendship with a member of the opposite sex can be something great to have. In fact, psychologists call it the “jackpot of friendship.” There’s the freedom to discover things about another male or female, without the obligations of a romantic relationship. With that said, you’re either in a platonic relationship or you’re not. There’s no … Read more

57 Community Service Quotes About Volunteering and Giving Back

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Thinking of giving back? Service towards others is something drummed into us at a young age. You might be thinking about volunteering or wondering what contribution you can make, or you might be curious about the benefits that serving others provides. In this post, we’re going to share some community service quotes to help inspire … Read more

Emotional Dumping: Definition, Signs, and How to Deal with It

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Throughout life, we encounter many unpleasant situations that create emotional discomfort. It’s natural to turn to others for guidance and emotional support when going through tough times. As humans, we forge bonds not just by sharing pleasant moments but also by supporting each other during difficult times. And yet, what’s the difference between venting your … Read more

5 Stages of Healing & Recovery After Narcissistic Abuse

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From gaslighting and shaming to rationalization and emotional blackmail, narcissists have an entire arsenal of strategies to manipulate, assert dominance, and achieve their personal goals. What’s left in their wake is suffering, abuse and emotional trauma, especially if the people close to them (personally and professionally) are caring, trusting, and compassionate individuals. As a mental … Read more