How to Journal for Your Self-Improvement (with Examples)

how to journal for self improvement | self improvement journal template | bullet journal for self improvement

Every time I’m told to journal my thoughts and feelings, the inner child in me groans ever so slightly. Instantly, I’m having flashbacks of my seventh-grade diary or eighth-grade health class… where weekly journaling was a requirement.   Despite those things, we somehow managed to get this far in life without ever being taught how … Read more