15 Simple Ways to Feel More Empowered in Life

how to feel empowered | empower example | empowering yourself

Empowerment is what allows us to take control of our lives. As a state of mind, it helps us to make positive changes. Empowerment refers to a state of mind of enabling you to gain control, authority, and confidence over your own life.  This includes having control, as much as possible, over your circumstances and decision-making. And while it … Read more

73 Simple Words of Encouragement for Police Officers

words of encouragement for police officers | affirmations for police officers | simple words of encouragement for police officers

Words of encouragement for police officers are a powerful way to let local law enforcement know that you acknowledge, appreciate, and recognize their contributions to your community. The sacrifice of their own safety, time with their families, and personal life is never given enough thanks. Words of encouragement can change all that. Imagine going to … Read more

13 Important Signs You’re Ignoring Your Intuition

signs you're ignoring your intuition | follow your intuition | intuition

Ever have that feeling about something and just know it’s not right for you—even though there’s no evidence that says you should be wary? That feeling that just pops up and lets you know about things is often called a gut feeling, but it’s actually your intuition guiding you to the truth.  However, we don’t … Read more

How to Journal for Your Self-Improvement (with Examples)

how to journal for self improvement | self improvement journal template | bullet journal for self improvement

Every time I’m told to journal my thoughts and feelings, the inner child in me groans ever so slightly. Instantly, I’m having flashbacks of my seventh-grade diary or eighth-grade health class… where weekly journaling was a requirement.   Despite those things, we somehow managed to get this far in life without ever being taught how … Read more