Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
Wouldn’t it be nice to be greeted with kind, loving words when you wake up in the morning? Imagine you are too tired to get up because of a rough night. Your phone beeps and you see a whole stack of text messages from your partner saying the same thing over and over: “Where were … Read more
Are you looking for inspiration on your journey for more self-mastery? Self-control is the path to fully understanding and then taking ownership of your emotions and responses to a given situation. However, self-control is a concept that can be very easily confused with self-repression. So, in today’s post, we’ll provide some self-control quotes for you … Read more
In today’s fast-paced world, stress is an ever-present companion for most people. In America alone, around 40 million adults are diagnosed with anxiety disorders and depression brought on by stress. These have become the most common mental disorders in the country. Although some types of stress offer some positive benefits, most people experience stress that … Read more
There’s no such thing as a perfect relationship. Let’s be honest; we’ve all got huffy over nothing, thrown a disgusted look of ‘how could you!’ and even retreated to the sofa for a night or two of self-pity. Although the fallout may be hard at the time, the good news is these are perfectly normal … Read more
Have you found your soulmate? Or maybe you’re still looking for him or her? In this post, we have gathered 101 soulmate quotes you can tell to the person you consider your soulmate. You can use these words to express your gratitude for being able to finally find happiness in your companionship. First, let’s look … Read more
Seeing an elderly couple walk hand in hand down the road gives us all hope that love really can last forever. It ignites a warm feeling in our hearts. And reminds us that, together, we can get through anything. As the gentleman opens the door for his wife, he smiles at her. She is just … Read more
What does it mean to be Zen? How do you get into a Zen state of mind? Zen has its roots in Mahayana Buddhism, a school that teaches Taoist philosophy and Chinese spiritual practice. It emphasizes the human’s capability to train self-control, awareness, and meditation. Strictly translated into plain English, it means “meditative state of … Read more
What did you do yesterday? Were you constantly rushing from one task to the next? Maybe at work, or cramming in the weekly shop and overdue house chores? And what about last week? It’s probably a blur by now. A distant memory of scrambling to get everything done. With little to no time for you. … Read more
For many people, their childhood memories are filled with visits to Grandparents, letters to Santa, and their favorite toys. They can probably describe the smell of Mom’s baking. And pinpoint when the snow fell heavy, blanketing the streets like a magical wonderland. But for others, the darkness of childhood trauma overshadows these beautiful memories. And … Read more
Trying to keep everyone happy while maintaining your sanity can be a difficult line to balance. People pleasers can get a bad rep but it often comes from a good place, so, if you’ve ever been told that you bend over backwards to accommodate your family, coworkers, and friends and you’re wondering if that’s a … Read more