Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
How many times have you been affected by negative thoughts? Do your thoughts have an impact on your happiness? Staying happy and thinking positively can be a big challenge. But what if I told you that could use certain happiness affirmations to keep you happy and help you think positively. (To learn more, here is a … Read more
Being positive can be a challenge, especially in the world that we are currently living in. Teens and young adults tend to take the brunt of the situation whether we notice it or not. A teen or young adult can seem perfectly fine on the outside but be struggling with some truly heavy and life … Read more
Looking for positive affirmations to start your day right? Using affirmations is an excellent way to deal with stress and anxiety. It is one way to lift your spirit and boost your morale whenever you feel down or restless. Whenever you feel like giving up, a simple “I can do this” or “I was born … Read more
We all need to be supported emotionally. Unfortunately, we don’t always find the healthy support we need in our daily lives. When it comes to feeling good about yourself, it is a good idea to learn how to use affirmations. Instead of waiting for other people to be supportive, you can create ideas you tell … Read more
“Don’t let your body or mind do exactly what it wants to do! Take control!” – David Goggins David Goggins believes in accountability. If you want to be successful in life, you’ve got to take full control of your decisions and stay true to whatever you believe in—and that includes owning liability for whatever will … Read more
Are you looking for a daily mantra? Something to add a bit of positive thinking into your life. If so, you have come to the right place. This post is full of examples of positive thinking mantras. First, we define exactly what a mantra is (and is not). Then we will look at some powerful … Read more
Looking for some positive words of affirmation for your kids? Even at an early stage, children should learn that they need to be positive about themselves. Positive affirmations can lift moods during even the darkest moments. In this article, we have gathered 105 affirmations for kids to serve as their daily source of positivity and … Read more
Are you a compassionate person? Or do you know someone who exhibits that trait? Compassion comes from the Latin word “compati,” which literally means “to suffer with.” It is more than mere empathy and care—it is the desire to help someone who is suffering, and to be able to help that person ease their pain. … Read more
“And still, I rise.” Short, yet very powerful, this quote is from Maya Angelou, one of the most iconic authors and activists of all time. In fact, many of the influential quotes you will find online (and even offline) are from Angelou. Quotes aren’t just a bunch of words combined together to impress. They come … Read more
Courage and vulnerability—are these two character traits related? Is it possible to be courageous and vulnerable at the same time? Brené Brown believes that one has to learn to be vulnerable before reaching the highest peak of courageousness and bravery. In her words, “You have to embrace the suck; courage over comfort.” This post is … Read more