Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
What does it mean to be Zen? How do you get into a Zen state of mind? Zen has its roots in Mahayana Buddhism, a school that teaches Taoist philosophy and Chinese spiritual practice. It emphasizes the human’s capability to train self-control, awareness, and meditation. Strictly translated into plain English, it means “meditative state of … Read more
What did you do yesterday? Were you constantly rushing from one task to the next? Maybe at work, or cramming in the weekly shop and overdue house chores? And what about last week? It’s probably a blur by now. A distant memory of scrambling to get everything done. With little to no time for you. … Read more
For many people, their childhood memories are filled with visits to Grandparents, letters to Santa, and their favorite toys. They can probably describe the smell of Mom’s baking. And pinpoint when the snow fell heavy, blanketing the streets like a magical wonderland. But for others, the darkness of childhood trauma overshadows these beautiful memories. And … Read more
Trying to keep everyone happy while maintaining your sanity can be a difficult line to balance. People pleasers can get a bad rep but it often comes from a good place, so, if you’ve ever been told that you bend over backwards to accommodate your family, coworkers, and friends and you’re wondering if that’s a … Read more
There are few greater commitments in life than having children. Even with a loving partner by your side, the journey from a continuously crying baby to a stamping toddler and inevitably, hormonal teenager, is tough! But when that relationship falls apart and you’re left trying to wade through a stormy separation, the weight of parenthood … Read more
Some people come into our lives and stay, at least for a while. And in that time, they help and support, and care for us. They often play a significant part and enrich our lives in ways we only dreamt of. But not everyone who tries to stay, should. Some people are only in your … Read more
Are you feeling hurt by something recently? Pain comes in many guises and is one of the unfortunate realities of life. However, for every downside, there’s always an up and for us, that means no pain lasts forever. Fortunately, whatever you’re going through now; whether that’s a break-up, a loss, or an injury it will … Read more
Feeling rejected is never a good time. At some point in everyone’s life, we’re going to face the sting of being rejected by a potential lover, our peers, or even for a job that we thought was perfect for us. So, if you’re feeling like life has dealt you a heavy blow, then these rejection … Read more
Teaching kids about essential concepts like gratitude is hard. Most parents would agree that teaching kids how to behave in civil society can be a battle of wills or go in one ear and out of the other. So, in today’s post, we’ve got some gratitude quotes for kids to help show them how important … Read more
Are you a student looking for some short, inspirational quotes to help you strive harder? As a student, you surely have felt pressured in one way or another. There is always that relative who asks when you will graduate, or a family friend who tells you that he was once an outstanding student. It can … Read more