Family is the most important set of relationships we will ever have. Interactions with our parents and family members, beginning in childhood, shape our core beliefs about ourselves and the world. Daily interactions with our closest loved ones can create a positive mindset or perpetuate negative patterns and habits. Family affirmations can help re-frame old … Read more
I had a habit of beating myself up for even the smallest mistake. I would get angry and ask myself “What’s wrong with me. Why cant I do anything right?” There was a lingering sense of incompetence that made me feel terrible about myself. Do you frequently ask yourself the same questions or judge yourself … Read more
Hugs are almost like a universal language. We hug to show that we care, or simply because we’re stressed and need some type of affection. For many, hugging is a symbol of being human. It’s a way to understand our emotions and express ourselves, without so much as saying a word. In addition, the benefits … Read more
There are several types of personalities. Some of us are shy. Some people may bounce off the walls as the life of the party. Many of us may share a blend of these traits. How we respond internally or externally may determine what type of personality defines us. Despite my need for adventure and change, … Read more
At some point in your life, you will be called upon to present something. Whether it’s a speech, a product pitch, or even a job interview, being able to present with confidence is a crucial life skill. Still, you’re reading this article… which means that you are currently cringing on the inside and can feel … Read more
Marijuana is a hot topic these days. With more and more states legalizing it for medicinal and recreational use, it’s no wonder people are curious about trying it. But before you take the plunge, there are a few things you should know. Weed is often seen as a harmless drug, but it can be dangerous … Read more
Most young children are inclined to want to talk to, or go with, a friendly-looking adult. However, as a parent, it’s important to teach them about the dangers of doing so. Our little ones must learn how to recognize when someone may or may not have the best intentions. When it comes to child safety, … Read more
Have you ever had a fear of being forgotten and would like help to understand this problem better? Or maybe you fear you’ll forget something, or even someone. Whether you’d like to educate yourself to help a loved one, or need the knowledge for yourself, you can gain clarity on the matter by committing to … Read more
As humans, we all give off some kind of energy. I have been in situations where I immediately felt uncomfortable with someone who did not say a word or perform a particular action before I came to my conclusion. The whole vibe or energy reeked negativity to where I had to quickly excuse myself. I’m … Read more
According to Carl Jung, a Swiss psychologist, every person can be placed into one of 16 different categories of personalities. Based on his theory, the mother-daughter team of Katherine Briggs and Isabel Myers paired together to create the Myers-Briggs Type Personality (MBTP) Indicator Test. As a result, one of the 16 personality types has been … Read more