15 Emotional Effects of Stonewalling in a Relationship

emotional effects of stonewalling | victim of stonewalling | how to respond to stonewalling

You’re right to feel angry and hurt when someone you love stonewalls you… even more so if the individual is your spouse or life partner. When I think of the word “stonewalling,” I visualize someone guarding themselves behind a strong concrete wall that I can’t penetrate. To be honest, I’m irked to the bone when someone throws … Read more

15 Female Narcissist Traits, Characteristics, and Warning Signs

narcissist traits female | 7 signs of a female narcissist | traits of a narcissist woman in a relationship

Narcissistic Personality Disorder (NPD) is a personality dysfunction identified by a pattern of disruptive behavior. However, the first image that comes to mind when most people hear the term “narcissist” is a manipulative, pathological lying, borderline sociopathic male. Little do they know, narcissism does not discriminate. Female narcissists exist and chances are you’ve encountered at least one. She could … Read more

Proactive VS Reactive: 5 Differences & How to Be More Proactive

proactive vs reactive | proactive vs reactive examples | proactive vs reactive communication

One of the most well-known theories of physics states, “for every action, there is an equal and opposite reaction (Newton’s Third Law of Motion)”. This same principle applies to how we act and interact with our surroundings. Most people have a tendency to fall into one of two categories when it comes to addressing the … Read more