60 Affirmations for Productivity to Get Things Done

affirmations for productivity | affirmations for completing tasks | affirmations to stop procrastinating

Have you been struggling with productivity issues? We’ve all been there. Even with careful schedule planning and time managing strategies, you still can’t seem to escape the clutches of procrastination. If you can relate to this, perhaps it’s time you introduced some affirmations into your life. By incorporating positive affirmations for productivity into your daily … Read more

60 Calming Affirmations for Managing Your Anger

affirmations for anger | self calming statements for anger | affirmations to stop yelling

Are you struggling to keep your anger in check? When not addressed properly, it can ruin your mood, result in terrible decision-making, and weaken the bonds you have with loved ones. To cope with this potentially dangerous emotion, you’ll need to rebuild trust in your self-discipline and learn to come to terms with lingering fears … Read more

100 Positive Affirmations to Recover from an Addiction

affirmations for addiction | positive affirmations for addiction recovery | positive affirmations for food addiction

Overcoming addiction requires breaking thought patterns that have been in place for a long time. The words we use to describe ourselves, our goals, and even the things that have happened to us have a lot of power. They color how we see ourselves. Mindfulness meditation can help change negative perceptions. By focusing on the … Read more

15 Mindfulness Activities for Adults

mindfulness activities for adults | mindfulness exercises for adults | mindfulness exercises for anxiety

Getting into meditation and mindfulness can be a lot easier if you have a healthy group to practice your new healthy habits with. If you are looking for ways to create a mindfulness practice routine, there are some great tools out there for you and your friends to use. You might have noticed that people … Read more

65 Birth Affirmations for a Healthy Labor & Delivery

birth affirmations | printable birth affirmations | home birth affirmations

While bringing new life into the world is an exciting time, there’s no doubt that giving birth is challenging. Whether you’re going the natural route or are induced or having a C-section, the experience can often be emotionally exhausting. Undoubtedly, your mindset plays a vital role in the way you process situations. With the help … Read more