Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
Life is just too short – have you ever heard this statement before? Why do so many great minds talk about accepting our mortality? You might be wondering just why people say this, or perhaps you think that the days and years are rolling by faster and faster? Whether you have your whole life ahead … Read more
Depression, low moments, and feeling down happen to us all. If you’ve ever felt like the wind has thoroughly been taken from your sails, then we are here to help. Depression makes you feel awful, both mentally and physically, it can sap your motivation and take the zest out of living. We’ve compiled this list … Read more
We’ve all had those feelings of uncertainty and worry; a lack of self-belief or faith that we’ve got what it takes. And whilst giving up may seem like the easier option, breaking through that wall of self-doubt is the key to a happy you. Because you can do this: You have the strength to dig … Read more
Have you ever felt like you’re not good enough? There are a bunch of reasons why you might feel you’re not good enough, not hitting your goals, feeling like you’re not good enough for a partner, or just generally being dissatisfied with who you are. Our materially driven culture prizes success and amassing more and … Read more
If you’re feeling, or have ever felt abandoned, these words are for you. Because whilst the pain is an unavoidable journey, you don’t have to face it alone. You don’t have to pretend it’s OK. Or put on that brave face when, in reality, you’re feeling anything but brave. The emotional and even physical agony … Read more
Have you ever wondered why sometimes life or the universe seems to treat you well or hold a grudge? Sometimes we have moments in life when everything seems to be going well, our goals are being realized and life is good. Then there are other times when the universe seems to exact a debt, we … Read more
How do you eat an elephant? One bite at a time. How do you get to Carnegie Hall? Practice! These humorous sayings are a way of pointing out how important consistency is when achieving your goals—no matter how big. Affirmations for consistency are a great way to reinforce the thinking that helps you stay committed … Read more
Dating is complicated, and it can be challenging to maintain a positive outlook and healthy self-esteem after a few bad dates. Unfortunately, a positive outlook and healthy self-esteem can be vital for attracting new people and starting new relationships on a healthy foundation. So how do you keep your spirits up when dating is hard? … Read more
Everyone knows that smoking is a terrible habit, yet more than 12% of Americans are current smokers. If this is the year you will finally stop smoking, these affirmations for quitting smoking will help you kick the habit for good. Why Affirmations for Quitting Smoking and Kicking the Habit are Important Smoking has a wide … Read more
A growth mindset is one of the most critical ingredients for happiness and success, yet many struggle to achieve and maintain it. Growth mindset affirmations are the best way to change your thoughts and make 2025 the year you can accomplish anything. Why Growth Mindset Affirmations and Statements are Important According to Dr. Carol Dweck’s … Read more