Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
Jealousy and envy are often considered some of the more destructive human feelings. Jealousy often makes us do incredibly harmful things, both to ourselves and to the people around us. When you are jealous of someone you experience a plethora of negative emotions, it brings out the worst aspects of us. We’ve compiled a list … Read more
Positive affirmations are proven to improve your mood, increase self-confidence, and help you accomplish all your goals and dreams in life. But did you know that affirmations for intelligence can also help boost your IQ? Positive intelligence affirmations improve cognition, and here are the best affirmations for intelligence. Why Intelligence Affirmations are Important to Raise … Read more
For most of us, the mirror is a part of our everyday lives as we go about our morning and evening routines. For many people, the mirror can also be a source of criticism and anxiety, as we fixate on our least-favorite features and try to conceal our perceived flaws. But what if the mirror … Read more
Kindergarten is a crucial time when kids develop social skills, confidence, and self-esteem. Positive kindergarten affirmations can support them during this critical time, helping them gain confidence and even improve performance in school. These kindergarten affirmations that kids will love will help boost positivity as they learn and grow. Why Positive Kindergarten Affirmations are Important … Read more
Forgiving someone may be one of the hardest paths you ever take. Processing the raw emotions can be a daunting prospect and an isolating one, with no one truly understanding your pain. In time, the upset becomes familiar, almost comforting in the darkness. And the idea of letting go seems impossible. But forgiveness is key … Read more
Family is the most important set of relationships we will ever have. Interactions with our parents and family members, beginning in childhood, shape our core beliefs about ourselves and the world. Daily interactions with our closest loved ones can create a positive mindset or perpetuate negative patterns and habits. Family affirmations can help re-frame old … Read more
In today’s busy world, it is customary to spend your time planning and anticipating the future, making to-do lists, and focusing on goals and outcomes. It is also usual to ruminate over the past, thinking about situations and experiences that still affect our emotions and perspectives. But these types of thoughts can be stressful and … Read more
For most of us, life is busy, chaotic, and, at times, stressful. The list of expectations and obligations are ever-growing, with our own needs often shunted aside. But without that much-needed “you-time”, burnout is inevitable. The constant cycle of daily demands and obligations, be it from a strained relationship, an arduous job, or the 24/7 … Read more
Life is just too short – have you ever heard this statement before? Why do so many great minds talk about accepting our mortality? You might be wondering just why people say this, or perhaps you think that the days and years are rolling by faster and faster? Whether you have your whole life ahead … Read more
Depression, low moments, and feeling down happen to us all. If you’ve ever felt like the wind has thoroughly been taken from your sails, then we are here to help. Depression makes you feel awful, both mentally and physically, it can sap your motivation and take the zest out of living. We’ve compiled this list … Read more