105 Intelligence Affirmations to Raise Your IQ

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Positive affirmations are proven to improve your mood, increase self-confidence, and help you accomplish all your goals and dreams in life. But did you know that affirmations for intelligence can also help boost your IQ?

Positive intelligence affirmations improve cognition, and here are the best affirmations for intelligence.

Why Intelligence Affirmations are Important to Raise Your IQ

Scientists are increasingly investigating the links between positive affirmations and intelligence and cognition and finding surprising links. Here is some of the most exciting research so far:

Self-Affirmation Improves Cognition

A 2014 study showed that participants who used positive affirmations improved executive control and fluid intelligence.

Self-Affirmation Improves Brain Performance

A neurophysiological study showed that participants who used positive self-affirmations improved task performance and increased their sensitivity to errors, making them better able to assess their performance.

Self-Affirmation Improves Executive Functions

Another study showed that self-affirmation improves executive functions: a complex family of behaviors that include goal-related information, impulse control, working memory, and cognitive flexibility.

Not All Intelligence Affirmations Are Equal

A further study showed that positive affirmations are more effective at improving cognition and social function when focused on intrinsic vs. extrinsic qualities. In other words, positive affirmations are more effective when they focus on the core characteristics of a person (like their innate qualities and values) rather than on external factors (like their accomplishments).

We already know that positive affirmations improve students’ performance on math and writing tests, so intelligence affirmations naturally improve IQ test results.

105 Intelligence Affirmations to Raise Your IQ

1. I strengthen my body and my brain with hard work
2. I am patient with myself as I learn new things
3. I love learning!
4. I have endless opportunities to become smarter
5. By taking good care of my body, I am taking good care of my mind

6. I am strongly interested in my own success
7. I am determined to reach my fullest potential
8. I choose to make today a good day
9. I have a positive attitude
10. Learning new things keeps me sharp
11. I can learn anything I want to learn
12. I get plenty of sleep
13. It is easy for me to learn new information
14. I am not in a hurry when I learn
15. My brain is amazingly strong, and it helps me to do amazing things
16. I am thankful to be able to learn
17. I keep my mind and body healthy
18. Challenges make me stronger
19. I eat nutritious food because my brain needs energy
20. Science proves that my brain can always learn new things at any age

21. I love the reward that hard work brings
22. I succeed when I set my mind to it
23. My life is full of opportunities
24. I learn to expand my horizons
25. I am happy and persistent, so I succeed
26. I believe in my ability to learn
27. If I need help, I will ask for it
28. I am not afraid to learn new things
29. Every success makes me stronger
30. Small successes become big successes in time
31. I welcome challenges
32. I am an intelligent person
33. My intelligence is growing stronger every day
34. Learning is a skill, and I know how to do it
35. I am thankful for my intelligence
36. I appreciate my memory
37. I acquire new knowledge and skills easily
38. I am a life-long learner
39. I am willing to work to succeed
40. I am not afraid of learning new things

41. I have confidence that I will succeed
42. I can do anything
43. I have a healthy intelligence
44. Concentration and focus come easily to me
45. I build myself up in every way
46. I persist and practice, and so I succeed
47. I am happy, and so I succeed
48. My intelligence is flexible and adaptable
49. I can learn anything I choose
50. Every part of me is strong
51. It is smart to be healthy, and being healthy makes me smart
52. I believe in myself more and more as I grow and learn
53. Today I am happy and eager to try new things
54. I love a challenge
55. Every challenge brings me new opportunities

Every challenge brings me new opportunities”

56. I believe in myself
57. I accept myself with love
58. I choose to be happy
59. I am positive about learning and about life
60. Today is a great day to learn something
61. My potential is unlimited
62. My positive attitude guarantees my success
63. Learning encourages me to try new things
64. I learn so I can expand the horizons of my life
65. I seize every opportunity to learn
66. My memory is better and better
67. I am proud of my IQ
68. I trust my memory
69. There are no limits to what I can learn
70. I have many talents, and I am learning to develop them

71. I am calm and confident when learning new information
72. Learning gives me faith in myself
73. I can solve any problem
74. I strengthen my mind and body each day
75. I can always find a way to achieve my goals
76. My dreams are within my reach
77. I will never give up
78. I will succeed with patience and persistence 
79. Pressure does not frighten me
80. I can overcome any obstacle
81. Every day my work makes me smarter
82. I have a strong body and a strong mind
83. Learning new information is fun
84. I am delighted by my intelligence
85. I grow by trying new things
86. My efforts pay off
87. I am a smart and successful person
88. I focus on gaining new knowledge
89. I am much more intelligent than I think I am
90. The more I practice learning, the easier it becomes
91. I see opportunities all around me
92. I enjoy problem-solving
93. I control my thoughts
94. I am positive and optimistic
95. I am an excellent learner
96. I can master new information easily

97. I have confidence in my ability to learn
98. Learning energizes me
99. Mastering new knowledge makes me feel powerful
100. I have a sharp mind
101. Every day I strive to know more
102. Learning is an adventure
103. I cannot fail
104. Learning is important to me, so I work hard at it and succeed
105. There are no limits to what I can learn

How to Use Affirmations for Intelligence

Intelligence and cognition are crucial skills for mastering learning, work, and all your life goals. However, it is essential to consider the limitations of standardized tests like IQ tests as a measure of intelligence.

There are many different types of intelligence, and the skills and abilities measured by IQ tests are only one facet of a broad range of cognitive types and skills.

Using affirmations for intelligence every day is a great way to improve confidence and performance at school at work. Daily affirmations can help change your life and help you accomplish all your goals.

But whole life balance, and genuine happiness, also include other types of intelligence, including emotional intelligence and interpersonal intelligence. Cognitive performance is essential, but also consider your emotional intelligence to build a healthier and happier life.

Final Thoughts on Intelligence Affirmations to Raise Your IQ

Affirmations for intelligence have been scientifically proven to improve cognitive performance and executive function, especially when they focus on your core values and characteristics rather than external factors.

Incorporate intelligence affirmations into your daily routine to boost memory, performance, and intelligence.

And if you want more encouraging affirmations, be sure to check out these blog posts:

• 71 Body Positive Affirmations to Feel Your Best
• 105 Daily Positive Affirmations for Kids [2023 Update]
• 25 Happiness Affirmations for Daily Positive Thinking

Finally, if you want a simple tool to record and recite these affirmations, then check out these 13 affirmations apps that help you create a positive mindset.