Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
In American society, a majority of us spend most of our waking hours at our jobs. As I write this, I am reminded of the 1980s song “9-to-5” by music legend Dolly Parton. Unfortunately, many shifts in the workplace last from 10 hours to as much as 14-to-16, depending on your occupation. Working long hours … Read more
The desire to travel and explore new places is one that’s familiar to most of us. For some, it’s a deep-rooted wanderlust, which drives them to seek out new experiences. An undeniable urge to step into the unknown. And feel at home, whilst being the furthest away. Places like the beautiful beaches of New Zealand. … Read more
When we think about a goal we have set for ourselves, did we push past the fear and doubt to reach it? Or did our feelings, fear, and crushing self-doubt prevent us from reaching this goal? These thoughts are sourced from a scarcity belief that there will not be enough, resulting in feelings of anxiety, stress, … Read more
No one who has been successful has gone through life without getting frustrated. Did you think Albert Einstein and Steve Jobs had it easy? Frustration is an inevitable part of success. When you are passionate about something and you fail for the first time, there’s nothing more motivating than the feeling of frustration you get. … Read more
Looking for positive affirmations to start your day right? Using affirmations is an excellent way to deal with stress and anxiety. It is one way to lift your spirit and boost your morale whenever you feel down or restless. Whenever you feel like giving up, a simple “I can do this” or “I was born … Read more
We aren’t always kind to ourselves. Sometimes, our needs are put aside for the sake of other people; other commitments. And, as a consequence, our well-being suffers. We may lose sight of our feelings, our values, and boundaries. And misplace our own worth and self-respect. From here, it can be hard to turn things around. … Read more
They say that life is about the journey and not the destination. But what does that really mean? You’ve probably heard this line a million times before, but maybe you couldn’t quite understand what it was trying to illustrate. The most successful people will tell you that the process of accomplishing something is far more … Read more
When we care about someone, we will often miss them when they are away. We realize how much we care, and that longing to be with them grows more and more each day. Missing people is perfectly normal, so in this post, we provide a list of “I miss you” quotes that you can share … Read more
“Learn to love yourself and you will be a lot happier in life.” We often hear these words from people who have achieved the ultimate state of happiness—those who seem to have perfected the art of coping and self-help. We may realize that if only we could learn how to actually do what they do, … Read more
What does it mean to be kind? Why do you need to be kind? When we show kindness to other people, we inspire them to show the same kindness to others. They might also give the same kindness to us in return. It’s like a domino effect in a continuous cycle of goodness. Kindness is … Read more