7 Best Online Marriage Counseling Programs and Websites

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Are you and your spouse at a point in your marriage where you’re considering going into counseling? With the health emergency situation that the whole world is currently experiencing, couples are facing new challenges as they shelter in place or deal with family life amidst uncertainties. Relationships, no matter how strong, can see conflict and … Read more

21 Best Yoga Books for Beginners to Uplift Your Mind and Spirit

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This list is a comprehensive collection of the best yoga books. There are two types of books on this list.   The first type of Yoga books teaches the physical moves of Yoga: how to perform the different poses. The second type of Yoga book is more spiritual in nature. These books teach the deeper philosophical and … Read more

5 Best Non-Slip Yoga Mats [2024 Update]

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Are you a yoga enthusiast who is looking for a quality mat? If so, then you might feel overwhelmed by all the available options. In order to perform every position, you need a mat with the right kind of materials. It should be non-slippery, but also durable enough to withstand hundreds (even thousands) of sessions. … Read more