It’s amazing how often I have seen something in the past without really seeing it. Can you relate? Things you don’t realize or see until that “ah ha!” moment long after. Luckily, I’ve been able to do more things in my own time over the past few years… and it’s been a learning experience. Something … Read more
We all want to be with that special person in our lives, but what about when that desire for your partner becomes twisted into a relationship based on “need?” When you need someone to make you feel good about yourself, you depend on that person. There is also the opposite: when you need someone to … Read more
If you want more happiness, get a pet. In the 80s and 90s, research came out suggesting many benefits from pet ownership. From reduced risk of asthma, allergies, and cardiovascular disease to increased mood and wellbeing. Some doctors started recommending pet ownership to their patients. I thought the decision was a no-brainer. It seems fun … Read more
Feeling out of place or like you don’t quite fit the mold can be a challenging and isolating experience. But here’s the truth—everyone feels a little “weird” at times! It’s part of being human. Whether you’re navigating social interactions, trying to avoid awkward moments, or simply questioning what “normal” even means, it’s completely natural to … Read more
As a workplace leader, you have many responsibilities that many don’t consider from the outside looking in. Additionally, your performance is evaluated by external factors… like your ability to manage every situation, motivate others to grow, and cause the business to increase. To keep the business going, you must keep your employees motivated. And while it … Read more
Narcissism is a personality style where the individual, called a narcissist, is excessively interested in satisfying their own needs while overlooking yours. As a result of a lack of empathy, narcissists tend to form relationships solely to gain control and satisfy those needs. Narcissists employ different types of psychological manipulation tactics to stay in control. Narcissistic triangulation is one of those. By … Read more
Teaching children the value of kindness is one of the most important gifts we can provide as parents, educators, and caregivers. By encouraging small acts of kindness, we can help children develop empathy, strengthen their social skills, and build positive connections with others. Whether at home, in school, or in the community, practicing kindness fosters … Read more
If you live with anxiety, you likely want to do whatever you can to relieve it. For example, maybe you’ve considered using a service dog for anxiety. Dogs have long been used as service animals for people with disabilities. They can also serve those with mental health conditions like anxiety. But what qualifies as a … Read more
Aren’t kids so interesting? They have so much personality… and much to learn about the world. They can also be both simple and complex. They have no filters, often making them say exactly what they think and feel. Yet, they can also be shy… closed off, and secretive at times. Grown-ups can learn so much from … Read more
There is arguably no more difficult time in living memory for nurses and nursing students. However, the past two years have seen unprecedented challenges for nurses and healthcare workers, and nursing affirmations are more crucial than ever. Nurse affirmations can be an excellent way for nurses, nursing students, and other healthcare workers to create a … Read more