71 Negative Emotions: A List of Negative Feelings Examples

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We don’t set out to be negative people or walk around with negative emotions; however, those feelings and emotions invoke actions and reactions out of us that we have trouble controlling.  Some of us cry while others scream, hit something, become withdrawn, or speak negatively to others.  Those negative feelings and reactions affect our determination … Read more

75 Childhood Trauma Quotes to Get Past Your Trauma

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For many people, their childhood memories are filled with visits to Grandparents, letters to Santa, and their favorite toys. They can probably describe the smell of Mom’s baking. And pinpoint when the snow fell heavy, blanketing the streets like a magical wonderland. But for others, the darkness of childhood trauma overshadows these beautiful memories. And … Read more

13 Strategies for Overcoming Adversity & Personal Challenges

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I’ll never forget the first day that I walked into the art class at university only to be cross-examined by the very artistic lecturer. She quizzed me about where I was from and my life experience, and then she shook her head and told me bluntly that I wouldn’t be able to make art.  Close … Read more

Survivors Guilt: Definition, Causes, Symptoms and How to Deal with It

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We like to think that when tragedy strikes, those who survive should count their lucky stars for not being among the ones who were less fortunate. That’s not always the case. When dealing with tragedy, there’s no telling how you might react. Maybe you feel grateful that you survived, grieve those who didn’t, and try … Read more