19 Best Happiness Podcasts (Our Selection for 2021)

Best happiness podcast | podcast for you | best podcasts

Have you tried listening to happiness podcasts? Trust me. They will never break your day, they’ll only make it. Happiness is an abstract concept. It could mean different things to different people. What is happiness for me might not be the definition of happiness for you. But regardless, the feeling it gives to every person … Read more

The Hedonic Treadmill – If Only Happiness Were Just a Marriage, a Big House, and Kids

Creating happiness is harder than you think – many of the activities you think will make you happier… do very little. Having money, a perfect family and great kids will not, by itself, intrinsically bring happiness. Many of the goals that people strive for are the same way. See whatDaniel Kahneman, founder of Behavioral Economics … Read more

71 Smile Quotes to Make Your Day a Little Happier

best smile quotes | quotes to make you smile | funny quotes | famous quotes | inspirational quotes

Looking for some smile quotes to start your day on the right foot? Look no further. This page has a curated list of 71 of the most popular, fun, funny and loving quotes about smiles and smiling. Get ready to grin when you get to some of these fun smile quotes. But first, let’s take … Read more

Visualizations Techniques – Without the Bullshit!

visualization techniques| visualization exercises | how to visualize effectively | creative visualization techniques visualize for success

Is visualization a valuable psychological technique? Or is it all pseudo-science garbage? The truth is some of both. There is real workable science behind the basic concept, which frames visualization as a sort of “mental rehearsal.” But there are also a lot of books, blog posts, and faux “experts” who exaggerate claims about how you … Read more