The TED Talk platform has become popular for many reasons, the main reason is clearly stated in their simple slogan: “Ideas Worth Spreading.” TED Talks are an inspiring way to open your mind to new ideas, with the fun twist of having professionals on a variety of subjects tell real stories and describe real situations … Read more
How often do you tell yourself that you are going to start practicing mindfulness? And how often do you fail in doing so since you do not know where to start or how to continue? We understand that it can be tough sometimes to start doing something and then continue doing it if you are … Read more
What is your meditation ritual? Some people simply close their eyes and quietly think about a calming place, while some take a more active approach and visualize the possible outcomes of a current situation in their lives. I prefer to listen to some light music during meditation, but I am always open to trying new … Read more
Ever wondered how you can bring the joy of autumn and Halloween right to your drawing table? Have you tried pumpkin coloring pages? Pumpkin coloring pages are the perfect blend of creativity, relaxation, and the festive spirit of the fall season. These coloring pages aren’t just for kids, they’re a delightful pastime for adults, too— … Read more
“Oh, did you also see how high-and-mighty that person is? They’re really amazing!” Said nobody ever, right? People don’t like it when someone acts all superior and snobby… but if you are living a life filled with humbleness examples, you are sure to be admired and people will naturally gravitate to you. “Being real is … Read more
Do you feel tired or stressed out from having too much going on? Do your days have a tendency to blur together? Do you often feel there aren’t enough hours in the day? If so, this may mean you’re living a fast-paced life… and this can often lead to more harm than good. Both physically … Read more
As adults, we often find ourselves taking on too much. We work too much. We say yes to things we don’t always have time for. We overthink things. Unfortunately, children are not always spared from these things either. They can feel overwhelmed… just like the grownups in their lives do from time to time. But … Read more
Do you feel confused, stuck, aimless, adrift, and disconnected from your life and everything in it? Like you are drifting in the ocean, with no land, destination, or purpose in sight? You are just there, lost, with blue skies and turquoise waters all around you – and you feel terribly small. If you relate, then … Read more
I used to wake up and feel as if I wanted my bedsheets to swallow me and just hold me prisoner until the day (and all its tortures) had passed. I’m sure you’ve been there too. It feels as if there’s no point, that this day is just one more curse, and you simply can’t … Read more
Mindfulness activities are rising in popularity. Mainly because it is an excellent way to engage in life and be present. Whether you are interested in this for your child, or for yourself, the more one actively engages in these activities… you will find they become less anxious and can handle stress so much better. Many … Read more