At the stable yard where I was a manager, there was one fellow horse owner who loved to hang over my stable door every afternoon and dump all of her problems on me, my horse, the floor, or the wall. She never seemed to care whether I was actively listening or whether I was part … Read more
Everyone seems to be talking about inner peace and self-awareness these days. In a world of uncertainties, people yearn for stability, peace of mind, and happiness. But human beings have been on a quest for inner peace for millennia. So, why haven’t we mastered how to find inner peace by now? It’s all in the … Read more
It’s the last straw. You’ve been hurt again by trying to help someone else. You can’t take it anymore and don’t know what to do. Things have turned toxic, and you need to break free. It’s okay. Relax. In this article, you will learn how to stop caring so much. Let’s get to it. Why … Read more
Sometimes, while walking my dog in our neighborhood, I catch a glimpse of something in my peripheral vision that startles me. I stop and look around, seeing only my shadow on the ground. I scoff at the metaphors in my mind. After I learned about shadow work prompts and my “shadow self,” I began to … Read more
Emotional abuse red flags in a romantic relationship are serious. While men and women are equally vulnerable, it takes courage to admit that emotional abuse is happening. And the positive side of uncovering it is that you can detach, heal, and create a new life free of abuse. To start, you just have to recognize … Read more
It finally happened. A wonderful person or opportunity came knocking on your door, but you froze. You just couldn’t move forward to let them in because someone or something in your past still grips your heart and mind. You want to move forward in your life but don’t know where to begin. It’s okay. We’re … Read more
Once again, it’s happened. You’ve been accused of being too shy, being a recluse or anti-social… but that’s not how you really feel inside at all! Whether you’re the introvert, or know someone who is, rest assured that an introvert is not an oddball. Nor are they emotionally flawed or socially inept. In fact, this … Read more