7 Long-Term Benefits of Group Therapy

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Have you ever wondered if group therapy is right for you? This might be a question you be asking – especially if you’re tired of the regular 1-on-1 therapy sessions that many people experience. So if your therapist is the get-to-business kind, then you should seriously consider joining group psychotherapy.  Depending on the professional help … Read more

61 Words of Encouragement for Kids to Brighten Their Day

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Children who are encouraged and given positive reinforcement for their accomplishments will grow up into encouraging, motivated compassionate adults. According to some experts, a child’s brain isn’t fully developed until he/she is 25, so the more positive influences they encounter including family members, friends, teachers, mentors, colleagues, and supervisors, the stronger and more emotionally balanced … Read more

15 Social Skills Activities to Help Your Kids Emotionally Develop

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When you think of children with good social skills, what comes to mind?  A child with lots of friends? A child who is comfortable in many different settings or a child who plays well with others?  Although these things come naturally for some kids, for others this is not the case. The good news is … Read more

81 Positive Affirmations for Kids to Build Their Confidence

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Building your children up with positive affirmations is a great way to show them you care.  Think about it. Don’t you enjoy when you hear something positive, especially when it’s about or for you and it builds your confidence? Your kids enjoy this as well, and this is why you should always do your best … Read more

65 Words of Encouragement to Your Husband to Lift Him Up

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Lifting up your husband is a great way to lift up your entire marriage. When you share words of encouragement with someone you love, it not only shows them how much you care but also that you believe in them. Sometimes, just having someone believe in you is all it takes to help you push … Read more

75 Self-Love Affirmations to Find Acceptance in Your Life

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When was the last time you checked in on yourself? Self-love plays a significant role when it comes to health, happiness, and success. I know, for me, self-care isn’t always enough. I can get all the massages in the world, but unless I love myself, it doesn’t reduce my anxiety about my life or lessen my … Read more