101 Gratitude Journal Prompts for Daily Thankfulness

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Have you ever felt ungrateful and needed a way to get back into a positive mindset? I know I have… and this is why I use gratitude journal prompts on a regular basis. Writing about how grateful I am for family, friends, my career, and everything else in my life helps me remember what truly … Read more

Joy VS Happiness: 11 Important Differences Between Each

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Have you ever wanted to gain a clearer understanding of joy vs happiness so you can improve your quality of life? Indeed, learning the differences between the two can help you live a more meaningful life filled with greater purpose.   For starters, you might be surprised to know that happiness may not be the … Read more

7 Benefits of Friendship & Making New Friends

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Ever since we were kids, playing on the playground at school, we saw the benefits of friendship.  Friends made recess more enjoyable and gave us companionship, as well as a feeling of brother or sisterhood to share experiences with. I remember some of the first people I ever became friends with… some of which I … Read more

75 Words of Encouragement for Retirement or to Retirees

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Do you know someone close to retiring? Retirement is an exciting milestone that gives people freedom from certain responsibilities after a long career. However, many people have mixed feelings about retirement as well. Why is that? Well, a lot of retirees feel overwhelmed with their newfound freedom. After working a 9-5 for decades of their … Read more

Emotions VS Feelings: 7 Important Differences

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Emotions. Feelings. We use these words to talk about our sensations, but they aren’t quite the same. Are you surprised? It came as a surprise to me, too. Not to mention, I thought “surprise” was a feeling. Although feelings and emotions are closely related, it’s crucial not to mix them up when expressing what is … Read more

7 Ways to Stop Catastrophic Thinking & Catastrophizing

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Everyone thinks negatively from time to time including children. However, there are people who engage in exaggerated negative thinking, also known as catastrophizing, almost every day. Honestly, I struggled with an exaggerated thought pattern in my early adult life. I lost count of how many times loved ones told me to “Stop making a mountain … Read more

29 Famous Fictional Characters with ENFP Personality

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One of my favorite movie characters is Willy Wonka. He possessed extreme creativity and put on a show for the masses with his delightful chocolate factory. Each invention of his was simply a masterpiece.  When it comes to musicians, I remember Elton John’s colorful costumes and vibrant music since childhood. His video for “I’m Still … Read more

19 Life Purpose Examples to Find Your True Purpose

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Since the dawn of time, philosophers and common people alike have mused over the idea of a “life purpose.”   But what defines one’s life purpose? And what should yours be? In simplest terms, a life purpose is your reason (or reasons) for getting up in the morning. True purpose can guide your decisions. It will … Read more

13 Ways to Be a More Fun Person to Be Around

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Who doesn’t like to be around fun people? Fun people exude a vibe that lifts the mood of those they come into contact with. They’re usually happy-go-lucky and their positive energy makes you wonder if they ever have a bad day.   They do… it’s just that their pleasant and outgoing personality dominates everything else that’s … Read more

41 Best Bible Verses About Respect and Honor

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Respect and honor should be shown to everyone, according to the Bible.  (1 Peter 2:17) Even though our culture would say otherwise, as many people today feel that you simply give respect to receive respect.  But according to the Christian faith, you should respect everyone, period… whether they show you respect or not.  Believe me, … Read more