How to Get Your Life Together: 15-Day Plan for Taking Control of Your Future

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Are you struggling with getting your life together? Or simply want some tips on how to improve your life? If so, then there is a proven plan to take back control and create a better future for yourself. Stewart Friedman, in his book ‘Leading the life you want’ lays down six different life narratives to … Read more

The Top 10 Happiest Jobs in America (and How to Land Them)

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​Interested in having the happiest job in America? If so, then you should consider one of the top 10 happiest jobs, as reported by CareerBliss. People always say, “Find a job you love and you will never have to work a day in your life.” If you are happy with what you do for a … Read more

19 Best Happiness Podcasts (Our Selection for 2021)

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Have you tried listening to happiness podcasts? Trust me. They will never break your day, they’ll only make it. Happiness is an abstract concept. It could mean different things to different people. What is happiness for me might not be the definition of happiness for you. But regardless, the feeling it gives to every person … Read more

The Hedonic Treadmill – If Only Happiness Were Just a Marriage, a Big House, and Kids

Creating happiness is harder than you think – many of the activities you think will make you happier… do very little. Having money, a perfect family and great kids will not, by itself, intrinsically bring happiness. Many of the goals that people strive for are the same way. See whatDaniel Kahneman, founder of Behavioral Economics … Read more

71 Smile Quotes to Make Your Day a Little Happier

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Looking for some smile quotes to start your day on the right foot? Look no further. This page has a curated list of 71 of the most popular, fun, funny and loving quotes about smiles and smiling. Get ready to grin when you get to some of these fun smile quotes. But first, let’s take … Read more

Visualizations Techniques – Without the Bullshit!

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Is visualization a valuable psychological technique? Or is it all pseudo-science garbage? The truth is some of both. There is real workable science behind the basic concept, which frames visualization as a sort of “mental rehearsal.” But there are also a lot of books, blog posts, and faux “experts” who exaggerate claims about how you … Read more