How do your relationships impact your happiness? Understanding, communicating and interacting with others in a way that maximizes your well-being and happiness…
Whether we are sad, happy, confused, or ecstatic, we often turn to music to express and acknowledge our emotions. Today, we are focusing on music that can help you heal your broken heart. We have compiled a list of the best songs about moving on and letting go to help you navigate the process of … Read more
Are you looking for some words of encouragement that you can say to a friend in need? If so, you’ve landed on the right page! This post will give you a list of encouraging statements that you can use to help a friend get back up on their feet. We carefully crafted these words so … Read more
I feel like I encounter the word “toxic” every other day; toxic partner, toxic friendship, but we can all agree the subject attracts lots of attention when the toxic person in question is someone important in your life – like your own mother. So how do you deal with a toxic mother? Well, in this … Read more
Trust is one of the fundamental pillars of happy and healthy relationships. Trust creates a sense of comfort that you share with your significant other and gives you the confidence to envision a future together. Even though there’s no telling what the future holds, trust helps you find reasons to believe that what you two … Read more
Are you struggling with your highly sensitive child? If so, then in this article we will talk about 7 specific parenting strategies that you can use with your child and explain how to use them. But first, let’s start with a quick definition. What is a Highly Sensitive Child? A highly sensitive child is born … Read more
Making friends seemingly gets harder as we age. As an adult, approaching someone you don’t really know and attempting to strike up a conversation can be quite intimidating. So it’s no surprise that a lot of people struggle to make friends in community college. Still, we believe that creating those new bonds is possible. In … Read more
Let’s face it – it’s not always easy to meet new people and make friends in a new city – especially when you don’t know anyone. And yet, that’s the position I find myself in right now having recently moved from Denver, Colorado to Knoxville, Tennessee. I’m not sure if it’s just me, but it … Read more
Playfulness is a universal human characteristic that brings immense joy and satisfaction. People of all ages and cultural backgrounds engage in playful activities that stimulate them cognitively, emotionally, and socially. From an evolutionary perspective, play cultivates learning and helps us explore the world in a fun and engaging manner. In other words, it’s a low-cost … Read more