Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
Have you ever met someone who can read you like an open book without sharing too much about yourself? Someone who picks up on your emotional vibe just by being around you for a couple of seconds. Someone who can immediately tell that you’re going through a rough patch just by hearing your voice at … Read more
Many of us may feel lonely from time to time. Yet, some people feel chronically lonely. If this sounds like you, you’re not the only one. Living with loneliness is a difficult journey that can leave you feeling isolated and hopeless. However, it can also present several health dangers if it isn’t addressed. So how … Read more
Do you know what a sigma male is? Most of us know about “alpha males” and “beta males”—the Internet is full of descriptions of these categories. But did you know that there are other classifications as well, like sigma and omega? Sigma males are lone wolves. They are usually described as the more relaxed version … Read more
Why would anyone want to know the difference between wisdom vs intelligence? Is one better than the other? Wisdom and intelligence are two highly desirable traits and are equally important for navigating through life successfully. However, the two concepts are often confused as one and the same. Sometimes they are misunderstood as mutually exclusive when they are in … Read more
Has someone called you a beta male and you’re looking to learn about their traits? If so, or you’re trying to determine whether someone in your life fits the criteria, and then stick around for some interesting details. A socio-sexual hierarchy or ranking system was made up to rank men based on characteristics such as dominance … Read more
The term ‘gaslighting’ continues to grow in popularity as people call out toxic behavior. It’s important to stand up against someone who treats you unfairly… and friends are no exception. Friends are supposed to respect and support you. So, if you feel like a friend is mistreating you, we are here to help you identify … Read more
Did you know that there are actually five primary types of gaslighting? If you’ve ever been gaslighted, you probably agree with me about how confusing and painful it can be. You feel like a shell of yourself after you’ve been “torched”. It’s awful and nobody should have to put up with being treated this way. … Read more
I have been in situations when someone said or did something and then gaslighted me by saying I was “too sensitive,” and “emotional.” Such experiences have left me feeling frustrated and downright furious. One particularly painful experience involved being the only one speaking up about a problem colleague in a meeting at a past job. … Read more
You need to look beyond the surface when comparing ENFP vs. INFJ personality types. For instance, ENFPs tend to be flexible, outgoing, and spontaneous, while INFJs are introspective, quiet, and reserved. However, there is much more to these personality types than just these basic traits. So let’s take a closer look at the key differences. … Read more
In essence, we all have a dose of narcissism, which is perfectly healthy as it makes us want the best in life. We all wish to prioritize our needs, achieve our goals, experience positive emotions, and be happier humans. That’s why we guide our actions according to the emotional rewards we can receive. However, pathological … Read more