The 3 Psychological Needs We All Share (And How They Relate to Happiness)

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Have you ever wondered why you do the things you do? What drives you to pursue a certain career path? Why do you invest in relationships? What motivates you to achieve mastery in your field of work or study? The answer is – needs. Needs are the driving force behind our every action and decision. … Read more

Feeling Down? 50 Easy Ideas to Improve Your Mood

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Have you been feeling down lately? Or are you looking for some great ideas that can help you improve your mood? We all have those down moments when we feel unenthusiastic about life. It seems like no matter what we do, we can’t get ahold of ourselves, and things just continuously fall apart. But during … Read more

Can Stress Cause Bedwetting in Adults? Yes, But It Depends…

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Have you ever woken up to discover you wet the bed in your sleep? If so, your first instinct is to wonder what happened. If you’ve been stressed out lately, you might wonder if your anxiety was the cause. Bedwetting is a problem many adults experience but don’t often talk about. After all, wetting the … Read more

The 5 Types of OCD and How to Deal with Your Obsessive-Compulsive Disorder

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Take a moment to think about your everyday life. Do you check your door a couple of times after you lock it? Or perhaps you wake up in the middle of the night several times to check if all the windows in your apartment are firmly closed. Do you find it impossible to part from … Read more