Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
As an empath, do you frequently find yourself confused about your place in the world? It’s funny that most empaths take time to recognize this incredible gift. Most people realize that they are empaths accidentally. Discovering this ability can cause anxiety as you wonder what you should do with your life. Luckily, I’m here to … Read more
There’s an old cliche that opposites attract, and this can often be true with the most unlikely creatures. Cats and dogs are considered natural born enemies, yet have been known to get along in the same household. I can attest to seeing my childhood cat often cozied up against one of our dogs during cold New England … Read more
Have you ever been in a relationship with someone who seemed to take more than they give? On top of being extremely selfish, did the person exhibit absolutely no remorse in how their actions affected you, or worse, blame you for their behavior? If the answer is yes, you may have been in a relationship … Read more
Have you ever met someone who can read you like an open book without sharing too much about yourself? Someone who picks up on your emotional vibe just by being around you for a couple of seconds. Someone who can immediately tell that you’re going through a rough patch just by hearing your voice at … Read more
Many of us may feel lonely from time to time. Yet, some people feel chronically lonely. If this sounds like you, you’re not the only one. Living with loneliness is a difficult journey that can leave you feeling isolated and hopeless. However, it can also present several health dangers if it isn’t addressed. So how … Read more
Do you know what a sigma male is? Most of us know about “alpha males” and “beta males”—the Internet is full of descriptions of these categories. But did you know that there are other classifications as well, like sigma and omega? Sigma males are lone wolves. They are usually described as the more relaxed version … Read more
Why would anyone want to know the difference between wisdom vs intelligence? Is one better than the other? Wisdom and intelligence are two highly desirable traits and are equally important for navigating through life successfully. However, the two concepts are often confused as one and the same. Sometimes they are misunderstood as mutually exclusive when they are in … Read more
Has someone called you a beta male and you’re looking to learn about their traits? If so, or you’re trying to determine whether someone in your life fits the criteria, and then stick around for some interesting details. A socio-sexual hierarchy or ranking system was made up to rank men based on characteristics such as dominance … Read more
The term ‘gaslighting’ continues to grow in popularity as people call out toxic behavior. It’s important to stand up against someone who treats you unfairly… and friends are no exception. Friends are supposed to respect and support you. So, if you feel like a friend is mistreating you, we are here to help you identify … Read more
Did you know that there are actually five primary types of gaslighting? If you’ve ever been gaslighted, you probably agree with me about how confusing and painful it can be. You feel like a shell of yourself after you’ve been “torched”. It’s awful and nobody should have to put up with being treated this way. … Read more