How often do you tell yourself that you are going to start practicing mindfulness? And how often do you fail in doing so since you do not know where to start or how to continue? We understand that it can be tough sometimes to start doing something and then continue doing it if you are … Read more
Looking for a creative and exciting way to relieve your kids’ stress and anxiety? You probably already know that coloring is a recommended activity for stress relief. Many experts claim that it has therapeutic benefits for your mental, emotional, and physical health. Coloring is a great way to increase your happiness, and it’s equally beneficial … Read more
Unless you grew up living under a rock, most of you have at least heard of Mr. Rogers and his show, Mr. Rogers Neighborhood. After its original debut in Canada, the show aired in the United States on February 19, 1968 and ran until 2001. The series targeted pre-school children ages 2 through 5, teaching … Read more
Let’s face it, no matter what is happening in the world, the topic of dating will always produce online clicks and in-person debates. The reasons for this are many, but often boil down to the fear of being alone, which is something that almost everyone experiences at some point in their lives. Dating can be … Read more
Do you want to start practicing mindfulness, but not know how? Or you are practicing mindfulness already, but need some motivation to continue? If so, you have landed on the right page! Today, we share with you 11 of the best mindfulness blogs that can help you achieve that inner peace you’ve been longing for. … Read more
Job interviewers ask many questions. Most are easy to answer, but others have us stopping to think. These are the questions that you need to prepare for in advance… or else you and the interviewer may be sitting there in silence, and someone else may end up getting the position you want. One of the … Read more
Are you currently trying to change for the better? Looking for something besides affirmations and vision boards to help you improve your way of life? Subliminal messages are often referred to in psychology as a “signal or message designed to pass below the normal limits of perception.” Ongoing research has shown that these messages work … Read more
Gaslighting is a term that has been around for a while now, but has only recently become used more often. Like many psychological terms, it is often taken much more lightly than the actual word implies. Today, we are going to take a look at what gaslighting is and how we often self-gaslight. We will … Read more
Are you looking for something fun that you can add to your list of spiritual activities? Do you want to add a new dynamic to your prayer journaling or bible journaling practice? If so, we’ve got something that will get you excited. Today we have compiled a list of “praying for you coloring pages” that … Read more
Grief is a natural reaction to loss, but it can be quite painful. So, how do you deal with it? Undergoing the various stages of grief is normal, especially if you shared a special connection with the person you lost. In this article, we share with you the 21 best movies about dealing with grief … Read more