When you get ready to study, do you ever wonder where to begin? Maybe you feel overwhelmed with the knowledge of an upcoming test. The thought of preparing for the exam makes you anxious and stressed out. I think you’ll agree with me when I say that stressing over an upcoming test hinders your ability … Read more
Do you toss and turn at night believing you’re all on your own, with no one to confide in? It happens to the best of us. Using affirmations for overcoming feelings of loneliness is a quick and effective way to get out of this depressing rut. By reading them throughout the day or repeating them … Read more
“Respect isn’t earned, it’s given.” I’m sure you’ve heard this saying before. Basically, it means to act in a way that is worthy of respect. Unfortunately, many people misapply the saying. They use it to justify not respecting someone else, and this shouldn’t be so. I think you can agree with me when I say … Read more
Nobody knows how many promising artists give up their craft because they lack self-confidence. You can act on your creative impulses and express yourself through art when you believe in your abilities. However, even the most productive creatives can feel burnt-out, and a blank canvas looks intimidating when you’re grappling with an artist’s block. To … Read more
Pregnancy is an amazing journey of life creation. During these nine months, the only thing you think about is the baby and its well-being. However, too much overthinking can sometimes lead to feelings of stress, anxiety, and fear. Think of your baby as a boat and your body as the sea. The sea needs to … Read more
The challenges of life affect us all regardless of age, gender, ethnicity, social status, or economic background. Each of us can use assistance or words of encouragement during such trying times. I frequently encounter family members, people from my social connections – even strangers – who single me out to disclose personal problems or ask … Read more
“To err is human; to forgive, divine.” Alexander Pope was right about that, but what if we are the ones that need forgiveness? Sometimes being forgiven by others is simply not enough for you to feel better about the damage you’ve done. The feelings of shame and guilt can be overwhelming, but there is a … Read more
Being codependent is a struggle most of the time. Not being in control of your own life and emotions can be draining. It can lead to not putting yourself first and avoiding physical or emotional intimacy. Patterns are one of the first things you can change on your recovering journey. You can help yourself and … Read more
Here’s some good news about acceptance, prayer and lessons on change… the learning and growing you do will bring you one step closer to peace. Maybe there was a time when you felt down, unloved, alone and helpless. Maybe you still feel that way. Or perhaps, all is well, and you’re focused on finding your … Read more
Do you need to be motivated for school? Are you a bit out of it, and are you looking for ways to boost up your self-confidence? You’re not alone. School can be an overwhelming experience for many students. It is not uncommon to feel completely burned out between writing papers, presentations, and exams. Keep reading … Read more