Emotions. Feelings. We use these words to talk about our sensations, but they aren’t quite the same. Are you surprised? It came as a surprise to me, too. Not to mention, I thought “surprise” was a feeling. Although feelings and emotions are closely related, it’s crucial not to mix them up when expressing what is … Read more
Everyone thinks negatively from time to time including children. However, there are people who engage in exaggerated negative thinking, also known as catastrophizing, almost every day. Honestly, I struggled with an exaggerated thought pattern in my early adult life. I lost count of how many times loved ones told me to “Stop making a mountain … Read more
One of my favorite movie characters is Willy Wonka. He possessed extreme creativity and put on a show for the masses with his delightful chocolate factory. Each invention of his was simply a masterpiece. When it comes to musicians, I remember Elton John’s colorful costumes and vibrant music since childhood. His video for “I’m Still … Read more
Since the dawn of time, philosophers and common people alike have mused over the idea of a “life purpose.” But what defines one’s life purpose? And what should yours be? In simplest terms, a life purpose is your reason (or reasons) for getting up in the morning. True purpose can guide your decisions. It will … Read more
Who doesn’t like to be around fun people? Fun people exude a vibe that lifts the mood of those they come into contact with. They’re usually happy-go-lucky and their positive energy makes you wonder if they ever have a bad day. They do… it’s just that their pleasant and outgoing personality dominates everything else that’s … Read more
Respect and honor should be shown to everyone, according to the Bible. (1 Peter 2:17) Even though our culture would say otherwise, as many people today feel that you simply give respect to receive respect. But according to the Christian faith, you should respect everyone, period… whether they show you respect or not. Believe me, … Read more
Growing spiritually, emotionally, and mentally has one very important requirement: knowing who you are now. One of the ways to do this is to take personality tests like the Myers-Briggs Personality Inventory. This test goes beyond the simple Type A, Type B, or Type C categories. It defines 16 different personality categories. Today, we will … Read more
Have you ever heard a cell phone ringing in a crowded or congested room, and you felt something uncomfortable down in the pit of your stomach? You were praying that it wasn’t your cell phone that was ringing… and once you realized it wasn’t your phone, you were instantly relieved. What about those times when … Read more
Have you been struggling with productivity issues? We’ve all been there. Even with careful schedule planning and time managing strategies, you still can’t seem to escape the clutches of procrastination. If you can relate to this, perhaps it’s time you introduced some affirmations into your life. By incorporating positive affirmations for productivity into your daily … Read more
It’s natural to feel uneasy at a job interview. A lack of self-confidence and feeling unprepared can seriously minimize your chances of landing that perfect job. Losing sight of your self-worth and potential is frustrating, especially if you’re a professional with a stunning resume and years of experience. However, this negativity doesn’t have to stunt … Read more